{"product_id":"set-boundaries-and-change-your-life-today-paperback","title":"Set Boundaries and Change Your Life Today - Paperback","description":"\u003cp\u003eby \u003cb\u003eCher Hampton\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eStart Putting Yourself First by Unlocking Key Communication Strategies to Set Healthier Boundaries - Find Your Self-Worth, Boost Your Self-Esteem, and Learn to Finally Put Your Foot Down!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIt's not easy to set boundaries.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOften times we feel like we're being selfish or that we're overstepping our bounds. And if we do start setting boundaries, it's hard to enforce them and stick to them - You're worried that you'll upset the other person and they'll leave you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWell, that's what this book is all about - \u003cstrong\u003e\u003cem\u003esetting boundaries. \u003c\/em\u003e\u003c\/strong\u003eIt can be hard to say no, but it's important to do so for our mental and emotional health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book will teach you about what healthy boundaries are, how to identify them, and how to enforce them, without fear or guilt.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou'll also find information about what healthy boundaries are and strategies to set them, along with exercises designed to help you start believing more in yourself so you can feel safe in your relationships.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eInside this book you will discover: \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eA heightened sense of self-love: \u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e Stop looking down on yourself and making yourself smaller than others. You've got a voice that deserves to be heard, and it's time to put that to use.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eTop tips to overcome your fears: \u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e Gone are the days when you overthink every little word you say. Challenge your inner critic, stand up for yourself, and stop being a slave to your fear.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eHow to develop safer, more rewarding relationships: \u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e Understand that it's okay to leave relationships when they don't feel comfortable anymore. Unlock strategies to help you set and fearlessly enforce your boundaries.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eAnd so much more...!\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWith this newfound confidence, you'll be able to communicate assertively and enforce consequences when needed. \u003c\/strong\u003eFinally, you'll learn when it's time to leave a relationship that's no longer serving you.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 15, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51779616178464,"sku":"9789083354743","price":20.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/33c1716e772293834dc06f30e760375e.webp?v=1780518307","url":"https:\/\/ebocreations.com\/products\/set-boundaries-and-change-your-life-today-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}