{"product_id":"setting-boundaries-will-set-you-free-the-ultimate-guide-to-telling-the-truth-creating-connection-and-finding-freedom-paperback","title":"Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom - Paperback","description":"\u003cp\u003eby \u003cb\u003eNancy Levin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you feel like you're a \"pushover\"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eCan you relate? If the answer is yes, this is the book for you! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to \"rock the boat.\" We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort. \u003cp\u003e\u003c\/p\u003eThis book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say \"no\" effectively, and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of \"boundary badassery.\" \u003cp\u003e\u003c\/p\u003e\"This work was life-changing for me, and if you're someone who has avoided boundaries for years, it can change your life, too.\" -- Nancy Levin\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eNancy Levin\u003c\/b\u003e, best-selling author of \u003ci\u003ePermission to Put Yourself First, Worthy, Jump . . . and Your Life Will Appear, \u003c\/i\u003eand\u003ci\u003e Writing for My Life\u003c\/i\u003e, is a Master Integrative Coach and the creator of several in-depth coaching and training programs, guiding clients to live life on their own terms and make themselves a priority. She was the Event Director at Hay House from 2002 to 2014. Nancy received her MFA in Creative Writing and Poetics from Naropa University in Boulder, Colorado, and she continues to live in the Rocky Mountains.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.3 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 12, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768813781280,"sku":"9781401957575","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/d943f347594fc159f19ce8a1fbf498cd.webp?v=1780337969","url":"https:\/\/ebocreations.com\/products\/setting-boundaries-will-set-you-free-the-ultimate-guide-to-telling-the-truth-creating-connection-and-finding-freedom-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}