{"product_id":"settled-how-to-find-calm-in-a-stress-inducing-world-hardcover","title":"Settled: How to Find Calm in a Stress-Inducing World - Hardcover","description":"\u003cp\u003eby \u003cb\u003eChantal Donnelly\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAre you constantly on a\u003cem\u003e stress rollercoaster, \u003c\/em\u003e jumping from frantic to collapsed without ever finding a place of comfort?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eSETTLED\u003c\/em\u003e, physical therapist Chantal Donnelly searches for ways to help her patients and ends up delving into the fascinating science behind stress. She discovers it's not just a mental or emotional issue, but a physical one too.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThrough personal anecdotes, case studies, research, and her professional expertise, Donnelly's innovative guidebook offers you quick and easy tools for finding calm. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLearn to communicate with your body so you can reap the positive benefits of stress while minimizing its negative effects. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRegain the sense of vitality, ease, and connection you are longing for. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhether you're feeling overwhelmed, trying to improve your health and relationships, or wanting to relax enough to enjoy your successes, this book is for you. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eSay goodbye to the stress rollercoaster and hello to a settled and balanced life. \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 376\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.88 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 30, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51777048084768,"sku":"9798889268147","price":37.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/dc052ae3248788aa48b6aa7c970230b7.webp?v=1780491156","url":"https:\/\/ebocreations.com\/products\/settled-how-to-find-calm-in-a-stress-inducing-world-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}