{"product_id":"shadow-work-journal-for-self-love-powerful-prompts-and-exercises-to-integrate-your-shadow-and-embrace-your-inner-child-paperback","title":"Shadow Work Journal for Self-Love: Powerful Prompts and Exercises to Integrate Your Shadow and Embrace Your Inner Child - Paperback","description":"\u003cp\u003eby \u003cb\u003eLatha Jay\u003c\/b\u003e (Author), \u003cb\u003eValerie Inez\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePractice self-love with guided shadow work exercises and journaling prompts that help you heal old wounds, break harmful cycles, and accept all parts of yourself.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eShadow work is the process of uncovering the parts of you that you subconsciously hide or reject, such as unwanted traits or characteristics suppressed during childhood, and bringing them into your awareness. It allows you to identify, heal, and accept all parts of yourself--including the \"bad\" parts you've repressed--so you're no longer held back by emotional triggers, self-sabotaging behaviors, and self-limiting beliefs.  \u003cp\u003e\u003c\/p\u003eWith \u003ci\u003eShadow Work Journal for Self-Love\u003c\/i\u003e, you'll connect with your inner child, release shame, guilt, and fear, and face the world anew as your whole, authentic self.   \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eEmbrace your shadow to embrace yourself\u003c\/b\u003e with a step-by-step approach to shadow work that prioritizes self-love  \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUse guided shadow work exercises and activities\u003c\/b\u003e to find your most vulnerable parts and hold them with gentle awareness   \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSupport yourself with loving self-care rituals\u003c\/b\u003e to care for your mind, body, and spirit as you explore uncharted territory  \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGrow more self-aware with 75 journaling prompts\u003c\/b\u003e to explore your shadow and its impact on your life  \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eLatha Jay\u003c\/b\u003e is a spiritual manifestation coach who blends modern knowledge with traditional wisdom. She integrates what she has learned through life experiences into various healing modalities to teach people to shift perceptions, manifest, and live happier lives. She is passionate about guiding clients through lifestyle and mindset modifications to transform their lives into a new experience of happiness, freedom, and love. When not working with clients, writing, spending time with her family, or building courses, Latha spends her days learning from others, farming, and persistently maintaining a beginner's mindset in everything. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eValerie Inez\u003c\/b\u003e is a Houston-based writer, intuitive, healer, and shadow work guide. As a Scorpio, she is comfortable diving deep into the shadows and bringing the darkness into the light. She helps her clients rise from the ashes, find their inner magic, and step into their divine power. Valerie enjoys reading, writing, spending time with her children, exploring nature, and finding new ways to connect to the Universe.\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 7.87 x 5.91 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 23, 2023\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765000470816,"sku":"9780593690499","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/585bc9080e4988d5c421d1a0fee69714.webp?v=1780260020","url":"https:\/\/ebocreations.com\/products\/shadow-work-journal-for-self-love-powerful-prompts-and-exercises-to-integrate-your-shadow-and-embrace-your-inner-child-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}