{"product_id":"sharing-the-covers-every-couples-guide-to-better-sleep-hardcover","title":"Sharing the Covers: Every Couple's Guide to Better Sleep - Hardcover","description":"\u003cp\u003eby \u003cb\u003eWendy M. Troxel\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHelp your relationships and your body with this definitive guide on sleep for couples--with proven strategies to improve both sleep and relationship health--by a clinical psychologist named as one of the top experts on the science of sleep.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent bestselling books like Arianna Huffington's \u003ci\u003eThe Sleep Revolution\u003c\/i\u003e and Dr. Matthew Walker's \u003ci\u003eWhy We Sleep\u003c\/i\u003e. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart. \u003cp\u003e\u003c\/p\u003eDr. Troxel says \"Great sleep is the new great sex.\" In \u003ci\u003eSharing the Covers\u003c\/i\u003e, she shows couples how vital it is to \"sleep like your relationship depends on it\"--because in many cases, it does. With popular science and an in-depth understanding of a couple's relationship to sleep and to each other on her side, Dr. Troxel leads couples through an entirely different kind of sleep book. She tells readers how to: \u003cul\u003e\n\u003cli\u003eManage sleep cycles and sleep disorders\u003c\/li\u003e\n\u003cli\u003eMaintain a healthy sex life\u003c\/li\u003e\n\u003cli\u003eDecide on whether to ask for a \"sleep divorce\" and more\u003c\/li\u003e\n\u003c\/ul\u003e A good night's sleep is critical to any relationship. Whether it's stress, snoring, or insomnia that's keeping you up, Sharing the Covers will help couples get back to sleep and get back to each other.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eWendy Troxel, PhD\u003c\/b\u003e is a senior behavioral and social scientist at the RAND Corporation and an adjunct faculty member in psychiatry and psychology at the University of Pittsburgh. She is a licensed clinical psychologist and certified behavioral sleep medicine specialist. Dr. Troxel is internationally recognized for her work on sleep in couples, how sleep affects health and the global economy, and how social environments, including public policy, impact sleep.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 9.1 x 5.6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 20, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768384258336,"sku":"9780306875007","price":28.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/b88926dcd8e1373f6fd1eda286881269.webp?v=1780328330","url":"https:\/\/ebocreations.com\/products\/sharing-the-covers-every-couples-guide-to-better-sleep-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}