by Y. Ramacharaka (Author)

A Concise Beginner's Guide to the Philosophy, Science and Practice of Yoga.

The forgotten classic which introduced YOGA to the Western World

Ramacharaka's seminal volume remains unsurpassed. This is yoga as it was meant to be - without the commercialism. From the days before yoga studios adopted the ineffective "gym membership" model, it was about bringing together Mind, Body and Spirit.

Shine a Light on Yoga teaches us the unadulterated traditions... and they work