{"product_id":"shred-the-revolutionary-diet-6-weeks-4-inches-2-sizes-paperback","title":"Shred: The Revolutionary Diet: 6 Weeks, 4 Inches, 2 Sizes - Paperback","description":"\u003cp\u003eby \u003cb\u003eIan K. Smith\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhich diet can you go on when \u003ci\u003enothing\u003c\/i\u003e else is working?\u003cbr\u003eSHRED\u003cbr\u003eIan K. Smith, M.D., #1 bestselling author and diet guru, has created a revolutionary 6-week plan that combines meal spacing, snacking, meal replacement, strategic exercise, and \"diet confusion\". \u003cbr\u003eSHRED will rev up your body's performance, boost metabolism and shred excess weight permanently. SHREDDERS who have reached their goal weight and stayed there know that SHRED is a diet that never leaves you hungry--some say there's almost too much to eat! You can SHRED at home or on the road and customize SHRED to fit \u003ci\u003eyour \u003c\/i\u003especific weight loss goals. \u003cbr\u003eSHRED sets you up for a lifetime of thin!\u003cbr\u003eIncludes 30 meal replacement recipes!\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eIan K. Smith, M.D. is the #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of\u003ci\u003e Fast Burn!, The Clean 20\u003c\/i\u003e, \u003ci\u003eSHRED\u003c\/i\u003e, \u003ci\u003eThe Fat Smash Diet\u003c\/i\u003e, and seventeen other books, and is the host of the syndicated television show \u003ci\u003eThe Doctors\u003c\/i\u003e. He has created two national health initiatives--the 50 Million Pound Challenge and the Makeover Mile--and served two terms on the President's Council on Fitness, Sports, and Nutrition. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith is an avid fitness enthusiast and sportsman.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.2 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 29, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765489140000,"sku":"9781250038272","price":19.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/e983d0d79869db576ccd853a96f41467.webp?v=1780271530","url":"https:\/\/ebocreations.com\/products\/shred-the-revolutionary-diet-6-weeks-4-inches-2-sizes-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}