{"product_id":"sibo-made-simple-90-healing-recipes-and-practical-strategies-to-rebalance-your-gut-for-good-paperback","title":"Sibo Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good - Paperback","description":"\u003cp\u003eby \u003cb\u003ePhoebe Lapine\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIf you're one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. \u003ci\u003eSIBO Made Simple\u003c\/i\u003e brings you answers. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSmall Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. \u003cp\u003e\u003c\/p\u003eLapine answers all your questions, from what SIBO is (and what it isn't) to related conditions (Hashimoto's thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. \u003cp\u003e\u003c\/p\u003eWith expert medical advice from dozens of top SIBO practitioners, \u003ci\u003eSIBO Made Simple\u003c\/i\u003e provides resources for all phases of treatment, offering a clear culinary road map that can be customized to fit a large variety of gut-healing diets, such as the Bi-Phasic Diet, GAPS, SCD, SIBO Specific Food Guide, and more. \u003cp\u003e\u003c\/p\u003eWith 90 delicious, easy, low FODMAP recipes that make a notoriously tough diet doable and delicious, \u003ci\u003eSIBO Made Simple\u003c\/i\u003e is a one-of-a-kind toolkit for learning about your condition and tailoring your diet toward healing. Every recipe adds anti-inflammatory ammunition to your diet, while offering suggestions for how to add problematic ingredients back in as you diversify your plate. \u003cp\u003e\u003c\/p\u003eGetting healthy and feeling great doesn't have to be punitive. \u003ci\u003eSIBO Made Simple \u003c\/i\u003eoffers a clear path forward, from someone who's been there.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003ePhoebe Lapine\u003c\/b\u003e is a writer, gluten-free chef, culinary instructor, recipe developer, wellness blogger, Hashimoto's advocate and speaker, born and raised in New York City, where she continues to live and eat.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.2 x 7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 12, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768805916960,"sku":"9780306846168","price":26.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/53b82579119ad020985a831517b32201.webp?v=1780337723","url":"https:\/\/ebocreations.com\/products\/sibo-made-simple-90-healing-recipes-and-practical-strategies-to-rebalance-your-gut-for-good-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}