{"product_id":"simple-steps-to-foot-pain-relief-the-new-science-of-healthy-feet-paperback","title":"Simple Steps to Foot Pain Relief: The New Science of Healthy Feet - Paperback","description":"\u003cp\u003eby \u003cb\u003eKaty Bowman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDon't just treat your foot pain--strengthen your feet to prevent it. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBack with an expanded edition of her popular book \u003ci\u003eEvery Woman's Guide to Foot Pain Relief\u003c\/i\u003e, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. \u003cp\u003e\u003c\/p\u003eWith updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, \u003ci\u003eSimple Steps to Foot Pain Relief\u003c\/i\u003e will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as: \u003cp\u003e\u003c\/p\u003e- Hammertoes\u003cbr\u003e- Bunions\u003cbr\u003e- Plantar fasciitis\u003cbr\u003e- Poor posture and alignment \u003cp\u003e\u003c\/p\u003eBowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot--and whole-body --health. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eSimple Steps to Foot Pain Relief\u003c\/i\u003e will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eBiomechanist \u003cb\u003eKaty Bowman\u003c\/b\u003e, MS, has become a leading voice for the science of wellness. The founder of Nutritious Movement(TM) and the author of numerous books on the human's need for movement, Bowman's goal is to educate the public about exercise, traditional movement, and how modern living impacts the human machine. She is a regular contributor and expert for national health, fitness, and wellness publications and TV segments.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 06, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51769832964384,"sku":"9781942952824","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7b4792e77dfd2131c8c171478be82473.webp?v=1780357919","url":"https:\/\/ebocreations.com\/products\/simple-steps-to-foot-pain-relief-the-new-science-of-healthy-feet-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}