Six-Word Lessons on Changing Habits: 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery - Paperback

by Lauren Archer (Author)

100 timeless principles for ending problem patterns and establishing intentional habits In Six-Word Lessons on Changing Habits, you'll find 100 practical lessons to help you replace unproductive behaviors with new, purposeful habits. Six-Word Lessons on Changing Habits gives you concise and direct advice in short tips you can read quickly and easily to empower you to be your very best.

Author Biography

Lauren Archer is a motivational speaker, health coach, hypnotherapist and the Mindfulness Program Director for Sound Medical Weight Loss in Kirkland, Washington. She loves helping people release self-sabotage to live richer, fuller lives. Visit her at Lauren-Archer.com.