{"product_id":"slaying-thought-monsters-the-young-adventurers-guide-in-conquering-negative-thinking-boosting-resilience-and-building-unbreakable-confidence-paperback","title":"Slaying Thought Monsters: The Young Adventurer's Guide in Conquering Negative Thinking, Boosting Resilience, and Building Unbreakable Confidence - Paperback","description":"\u003cp\u003eby \u003cb\u003eS. B. Starlight\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e★★★ Imagine what you could achieve if you could silence the bullies in your head ★★★\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eSlaying Thought Monsters is a powerful book that will teach youngsters how to overcome negative thinking, boost their self-confidence, and build resilience in the face of challenges.\u003c\/p\u003e\u003cp\u003eWritten in a fun and engaging style, this powerful book combines \u003cb\u003estorytelling \u003c\/b\u003eand evidence-based tools from the realm of \u003cb\u003eCBT (cognitive restructuring) and positive psychology \u003c\/b\u003eto help you silence the bullies in your head and become the best version of yourself.\u003c\/p\u003eHear what some readers had to say: \u003cp\u003e\u003ci\u003e\"Slaying Thought Monsters has helped me to identify and challenge the negative thoughts that were holding me back. I feel more confident and resilient now, and I'm able to handle challenges more effectively. I highly recommend this book to anyone who wants to improve their mental health and well-being.\"\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\"It doesn't matter what age we are - developing self awareness of the sneaky way our minds can sabotage us can be lifelong journey and commitment. I love how the author made cognitive distortions fun and engaging to young minds.\"\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eCombining storytelling, CBT (Cognitive Behaviour Therapy) techniques, and positive psychology principles, this book is designed to engage both the creative and analytical sides of the brain, making it easy to learn and use the skills taught. As story progress the readers will face \u003cb\u003e10 friendly yet formidable foes\u003c\/b\u003e like the \u003cb\u003eBossy Perfectionist Police\u003c\/b\u003e, the \u003cb\u003eNegative Labelling Name Tag Tyrant\u003c\/b\u003e, and the \u003cb\u003eWorry Exaggerator Hype Hydra\u003c\/b\u003e. Each chapter is a thrilling battle, where your child learns powerful tools from CBT and positive psychology to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eOvercome negative thinking and anxiety\u003c\/b\u003e: using negative thought-challenging strategies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBuild Resilience\u003c\/b\u003e: In the face of challenges by using reframing to conquer negativity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMaster their emotion\u003c\/b\u003es: Tame anxiety and worries with tools to differentiate facts from feelings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBuild a positive self-image\u003c\/b\u003e: Learn to focus on achievements, self-compassion and personal strengths.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEmbrace a growth mindset\u003c\/b\u003e: Mistakes become stepping stones, bounce back stronger!\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCultivate gratitude\u003c\/b\u003e: By planting seeds of every day thankfulness!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWitness your child's transformation: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eA brighter smile and newfound confidence: \u003c\/b\u003e Watch them tackle challenges head-on!\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLess anxiety and meltdowns: \u003c\/b\u003e They'll learn to manage their thoughts and emotions with ease.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA positive outlook and a growth mindset: \u003c\/b\u003e Embrace challenges, bounce back stronger!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003e\"Slaying Thought Monsters\" isn't just a book, it's a resource for mental strength and emotional intelligence.\u003c\/b\u003e It's a stepping stone to a Future where challenges are met with confidence and joy.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReady to help your child embark on this life-changing adventure?\u003c\/b\u003e Grab your copy today and join the ranks of parents witnessing their children's magnificent journey to resilience and self-assuredness.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 146\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 10, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51780611178784,"sku":"9798866304080","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a18f0fb8c20a3c273d0117b472ce0ff4.webp?v=1780532464","url":"https:\/\/ebocreations.com\/products\/slaying-thought-monsters-the-young-adventurers-guide-in-conquering-negative-thinking-boosting-resilience-and-building-unbreakable-confidence-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}