{"product_id":"smoothies-juices-prevention-healing-kitchen-100-delicious-recipes-for-optimal-wellness-hardcover","title":"Smoothies \u0026 Juices: Prevention Healing Kitchen: 100+ Delicious Recipes for Optimal Wellness - Hardcover","description":"\u003cp\u003eby \u003cb\u003ePrevention\u003c\/b\u003e (Editor), \u003cb\u003eFrances Largeman-Roth\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEnjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at \u003ci\u003ePrevention\u003c\/i\u003e.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSmoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit--gut health, heart health, silky skin, post-workout recovery, and reducing inflammation--every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eSmoothies \u0026amp; Juices: Prevention Healing Kitchen \u003c\/i\u003eincludes: \u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003cb\u003e- \u003c\/b\u003e100+ healthy and delicious recipes \u003c\/b\u003esuch as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches 'N' Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more \u003cbr\u003e\u003cb\u003e\u003cb\u003e- \u003c\/b\u003eNo additional equipment needed  \u003c\/b\u003eAll juices as well as smoothies can be made in your blender\u003cbr\u003e\u003cb\u003e\u003cb\u003e- \u003c\/b\u003eTips and tricks \u003c\/b\u003efrom the test kitchen for easy preparation\u003cbr\u003e\u003cb\u003e\u003cb\u003e- \u003c\/b\u003eRecipes clearly labeled\u003c\/b\u003e as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go \u003cbr\u003e\u003cb\u003e\u003cb\u003e- \u003c\/b\u003eNutritional values \u003c\/b\u003efor every recipe\u003cbr\u003e\u003cb\u003e\u003cb\u003e- \u003c\/b\u003eLie-flat binding\u003c\/b\u003e for easy use \u003cp\u003e\u003c\/p\u003eSo power up your blenders  A healthier way of eating is only one tasty smoothie away.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eFrances Largeman-Roth, RDN\u003c\/b\u003e, is a \u003ci\u003eNew York Times\u003c\/i\u003e best selling author and nationally recognized health expert. She was the Food and Nutrition Director at \u003ci\u003eHealth\u003c\/i\u003e magazine. She writes and develops recipes for\u003ci\u003e Parents, BabyCenter, Today.com, Cooking Light\u003c\/i\u003e among other publications. She is a frequent guest on national TV, including the Today Show, Good Morning America, Access Hollywood Live, CNN, The Rachael Ray Show, and The Dr. Oz Show. She has also lent her expertise as a judge for Food Network Challenge and The James Beard Awards. Frances earned her undergraduate degree from Cornell University and completed the dietetic internship at Columbia University. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003ePrevention\u003c\/i\u003e\u003c\/b\u003e is the world's most established healthy lifestyle brand. For more than 65 years, it has delivered authoritative, trusted information and authentic lifestyle advice that inspires, challenges and leads readers to love their whole life, from nutrition to food, medicine to mood and exercise to the environment.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.3 x 6.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 08, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768868864288,"sku":"9781950785025","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/6e7bced70875d1ec5fef6a7b53fca416.webp?v=1780339400","url":"https:\/\/ebocreations.com\/products\/smoothies-juices-prevention-healing-kitchen-100-delicious-recipes-for-optimal-wellness-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}