{"product_id":"so-what-can-i-eat-how-to-make-sense-of-the-new-dietary-guidelines-for-americans-and-make-them-your-own-hardcover","title":"So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own - Hardcover","description":"\u003cp\u003eby \u003cb\u003eElisa Zied\u003c\/b\u003e (Author), \u003cb\u003eRuth Winter\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003eA blueprint for developing a nutritious, balanced eating plan for life\u003c\/p\u003e\u003cp\u003eEvery day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life-whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book's helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 01, 2006\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51799252566304,"sku":"9781630261689","price":31.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/15f4f6dd185f484d26552b27db045d08.webp?v=1780809850","url":"https:\/\/ebocreations.com\/products\/so-what-can-i-eat-how-to-make-sense-of-the-new-dietary-guidelines-for-americans-and-make-them-your-own-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}