{"product_id":"sos-for-your-hormonal-hot-mess-paperback","title":"SOS for Your Hormonal Hot Mess - Paperback","description":"\u003cp\u003eby \u003cb\u003eKathy Ryan\u003c\/b\u003e (Author), \u003cb\u003eDarpan Ahluwalia\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNo matter what women's health symptoms you're dealing with, your hormones are the key. It's time to take back control of your body!\u003c\/p\u003e\u003cp\u003eYour hormones are in charge of you. Whether it's PCOS, PMS, or menopause, they're doing a lot.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSadly, the usual solution for every issue is medication\u003c\/strong\u003e... and if you've been prescribed the pill, you probably know it often makes things worse. Irregular cycles, heavy bleeding, cramps, and mood swings aren't fixed by more hormones. They just add to the hormonal chaos and prolong your suffering.\u003c\/p\u003e\u003cp\u003eBut there's a better reality.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImagine waking up with energy, stable moods, and a focused mind.\u003c\/strong\u003e Symptoms that plagued you for years could fade, \u003cstrong\u003eand you'd feel in control, not your hormones.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis future is possible by understanding your hormones and how to balance them.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book will give you the insight you need to get your hormones under control.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside, you'll find: \u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cstrong\u003eA guide to the hormones that shape your life and what they do during your menstrual cycle\u003c\/strong\u003eHow external factors contribute to hormonal chaos (and what to do)Why PMS isn't inevitable-and how this thinking has trapped you\u003cstrong\u003ePractical strategies for reducing PMS \u003c\/strong\u003eand balancing hormonesClear steps to manage PCOSWhat you need to know about menopause and why less \u003cstrong\u003eHRT is better\u003c\/strong\u003eHow to tap into your inner Wonder Woman (and its link to hormones)Why every woman should \u003cstrong\u003ebe a thyroid detective \u003c\/strong\u003e(and how to start)How to enhance sex and ease symptoms during menopauseThe best supplements for hormonal balance and advice on BHRT\u003cstrong\u003eTools to take charge of your hormonal health, no matter what you're facing\u003c\/strong\u003e\n\u003c\/ol\u003e\u003cp\u003eAnd much more.\u003c\/p\u003e\u003cp\u003eWhatever hormonal issues you're battling, the first step is understanding. Then you can take control of your body. Whether you've been visiting doctors for years or silently enduring symptoms, there's more you can do to balance your mind, body, and emotions.\u003c\/p\u003eThis book will be your new best friend as you tame your hormones!\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 156\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 15, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51755255169312,"sku":"9781998287376","price":14.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7999e99d60b68302cdd21408bfc63a2d.webp?v=1780054306","url":"https:\/\/ebocreations.com\/products\/sos-for-your-hormonal-hot-mess-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}