{"product_id":"special-forces-fitness-training-gym-free-workouts-to-build-muscle-and-get-in-elite-shape-paperback","title":"Special Forces Fitness Training: Gym-Free Workouts to Build Muscle and Get in Elite Shape - Paperback","description":"\u003cp\u003eby \u003cb\u003eAugusta Dejuan Hathaway\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReshape your body with the intense Navy SEAL and Army Ranger training program aimed at building strength, stamina and dexterity from author and \u003c\/b\u003e\u003cb\u003estrength and conditioning coordinator for the United States Army at Fort Benning, Georgia, Augusta DeJuan Hathaway.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDo you have what it takes to be a special ops soldier? To be a member of the military's most elite units--Navy SEALs, Marine Force Recon, Army Rangers or Green Berets--you must be in phenomenal condition, able to endure high levels of physical and mental stress. In this book, author Augusta DeJuan Hathaway shows how to get in the best shape of your life using the program he developed as a strength and conditioning specialist for the U.S. military special forces. \u003cp\u003e\u003c\/p\u003e Be prepared to go all in or go home! \u003ci\u003eSpecial Forces Fitness Training \u003c\/i\u003epresents gym-free regimens that challenge you to train like a bad-ass. With the 30 hardcore workouts in this book you will: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e- Develop massive strength\u003cbr\u003e - Increase speed \u0026amp; agility\u003cbr\u003e - Extend fatigue threshold\u003cbr\u003e - Improve balance \u0026amp; flexibility\u003cbr\u003e - Boost mental fortitude \u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eAugusta DeJuan Hathaway\u003c\/b\u003e serves as a strength and conditioning coordinator for the United States Army at Ft. Benning, GA. His working experience also includes prestige strength and conditioning programs such as the University of Tennessee, University of Nebraska, and Hawaii Pacific University. When not conditioning soldiers for combat, DeJuan is a professional mixed martial artist who remains undefeated. For more information visit hathawayfitness.com. He lives in Midland, GA.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 9.27 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 12, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760372285728,"sku":"9781612433066","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c14d7206d401a8ebb31a520c4184acae.webp?v=1780178349","url":"https:\/\/ebocreations.com\/products\/special-forces-fitness-training-gym-free-workouts-to-build-muscle-and-get-in-elite-shape-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}