{"product_id":"special-ops-fitness-training-high-intensity-workouts-of-navy-seals-delta-force-marine-force-recon-and-army-rangers-paperback","title":"Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers - Paperback","description":"\u003cp\u003eby \u003cb\u003eMark de Lisle\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTEST YOURSELF AGAINST THE WORLD'S MOST ELITE FIGHTING FORCES\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eSpecial Ops Fitness Training\u003c\/i\u003e, ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques fromAmerica's top military programs in order to create the ultimate workout. Packed with mind-stressing, body-draining tasks that test the mettle of any athlete, this phenomenal conditioning manual presents the best of the best as it shows you how to reach the highest levels of fitness. \u003cp\u003e\u003c\/p\u003eEvery aspect of training is incorporated into the program, including warm-ups, stretching, upper body, lower body, cardio, running, swimming, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these unique techniques. He teaches readers what it takes to rise to the occasion when nothing less than total commitment will do. \u003cp\u003e\u003c\/p\u003eDrawn from the actual programs used by America's special operation forces: \u003cp\u003e\u003c\/p\u003e\u003cb\u003e-Navy SEALs\u003cbr\u003e-Army Rangers\u003cbr\u003e-Delta Force\u003cbr\u003e-Marine Force Recon\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eMark De Lilse has personally trained thousands of individuals utilizing his workouts from his authored books and DVD, Navy SEAL Exercises, The Navy SEAL Workout, Navy SEAL Breakthrough to Master Level Fitness and newly released DVD; Navy SEAL Workout, System 1. He has been featured in numerous magazine articles and on television and radio with his unique blend of exercise and motivation. \u003cbr\u003eThe Navy SEAL Exercise Program has been featured on TV shows such as: Crook \u0026amp; Chase (TNN), Extra and CNN. It has also been featured in numerous magazines, including: Outside, Exercise for Men Only, Navy Times, Off Duty, Men's Exercise and Fit.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 9.13 x 7.55 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2008\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760519348512,"sku":"9781569755822","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/827ac4c3997ce50557080e75fcaf160f.webp?v=1780182209","url":"https:\/\/ebocreations.com\/products\/special-ops-fitness-training-high-intensity-workouts-of-navy-seals-delta-force-marine-force-recon-and-army-rangers-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}