Spiritual Fitness: A Guide to managing your emotions, understanding their messages and clearing unwanted patterns for the last time. - Paperback

by Candace Van Dell (Author)

In her workbook Spiritual Fitness, Candace van Dell shares a new approach to self healing. Our emotions are the gateway to our highest calling and potential. By understanding and relating to our emotions in a new way, they lead us into wholeness and wisdom. Offering her spiritual guidance and insight, you will experience a new emotional intelligence. You will learn to transcend fear, self doubt, confusion and insecurity. As a student and now teacher of Spiritual Psychology, Reiki, Yoga and Meditation she teaches these principles worldwide via Skype and youtube. This book goes hand in hand with Candace's coaching style and online workshops. This book is designed to awaken the teacher within you. Visit www.candacevandell.com/workshops/

Author Biography

Candace van Dell is an international Spiritual coach and speaker. Candace writes for many blogs including the Huffington Post. She has a youtube channel called Truth Room TV, where she shares weekly insight and guidance. Candace specializes in reconnecting to the authentic self, clearing unwanted patterns and healing emotional wounds. Candace completed a Masters program in Spiritual Psychology at the University of Santa Monica. She is a certified Reiki practitioner as well as yoga and meditation teacher. Candace and her family live in Los Angeles California.