{"product_id":"squeaky-clean-keto-next-level-keto-to-hack-your-health-paperback","title":"Squeaky Clean Keto: Next Level Keto to Hack Your Health - Paperback","description":"\u003cp\u003eby \u003cb\u003eMellissa Sevigny\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003ci\u003eSqueaky Clean Keto\u003c\/i\u003e marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the methods and principles of squeaky clean keto (no grains, dairy, alcohol, sweeteners, or nuts), 30 days of easy-to-follow meal plans, and more than 130 delicious recipes that are big on flavor and will appeal to even the pickiest of eaters. This book will help readers lose weight, feel healthier, and identify whether certain common allergens are hindering their progress--all while eating an abundance of delicious foods that the entire family can enjoy. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eSqueaky Clean Keto\u003c\/i\u003e makes weight loss on keto almost effortless, even for people who are self-proclaimed \"slow losers.\" Food intolerances and inflammation caused by common keto foods like dairy, nuts, and sweeteners can slow weight loss, so when those things are completely removed from the diet, many see rapid results that they weren't getting on \"regular\" keto. After 30 days of squeaky clean keto, slowly reintroducing the potentially offending foods can shine a light on which foods may have been stalling weight loss. With this information in hand, readers can decide to limit or omit those foods completely moving forward for a fully customized approach to the keto diet.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMellissa Sevigny\u003c\/b\u003e is the author of the bestselling book \u003ci\u003eKeto for Life\u003c\/i\u003e and the woman behind the curtain of \u003ci\u003eI Breathe I'm Hungry\u003c\/i\u003e, a website popular for its delicious gluten-free keto recipes and free keto meal plans. Since 2012, her recipes and meal plans have helped thousands of people reach and maintain their health and weight loss goals--even getting picky family members on board. A native of Connecticut, Mellissa currently lives on the tropical island of Roatan with her husband of 26 years, their son, and two very spoiled Siamese cats.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 16, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51769527796000,"sku":"9781628604009","price":39.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f8e13846b4a5b76ab4a5a9ae59a8e036.webp?v=1780350238","url":"https:\/\/ebocreations.com\/products\/squeaky-clean-keto-next-level-keto-to-hack-your-health-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}