{"product_id":"stand-your-ground-build-ace-confidence-and-self-esteem-survive-peer-pressure-and-bullying-while-staying-true-to-yourself-paperback","title":"Stand Your Ground: Build Ace Confidence And Self-Esteem, Survive Peer Pressure And Bullying While Staying True To Yourself - Paperback","description":"\u003cp\u003eby \u003cb\u003eMia Reyes\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWant to raise your self-esteem and build confidence? Want the strength to stand up for yourself and your ideas? Are you struggling with bullying or know someone who does? Then keep reading: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you often feel afraid of rocking the boat, feel defeated by stronger personalities, or struggle to speak up even when your ideas are better, it could have a negative domino effect on your life progress.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLike always going with what your friends want, without holding much space for your own passions and interests. Or missing big opportunities, with your brilliant ideas piled up in a drawer while others get credit instead. It feels so suffocating, yet so hard to break through.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover how you can change this!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirstly, you aren't alone. According to Forbes, around 85% of people experience low self-esteem at some point in their lives.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSecondly, it's totally possible to turn things around. Experts from Psychology Today showcased a vast array of ways many people build confidence and resilience using progressive cognitive exercises.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBut everyone is different. How do you actually train your mind in a way that works for \u003cem\u003eyou\u003c\/em\u003e?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book you'll explore: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWays to make sense of what you're feeling and experiencing right now\u003c\/li\u003e\n\u003cli\u003eHow to analyze your sitch and establish your starting point\u003c\/li\u003e\n\u003cli\u003eReal-life stories from real-life people\u003c\/li\u003e\n\u003cli\u003eFacts and myths about bullying and why it happens\u003c\/li\u003e\n\u003cli\u003eKey tactics to break the bullying cycle you or someone you know is stuck in\u003c\/li\u003e\n\u003cli\u003eHow and why to resist peer pressure\u003c\/li\u003e\n\u003cli\u003eSelf-appreciation exercises to raise your self-image\u003c\/li\u003e\n\u003cli\u003eThe most powerful way to sync in with your body\u003c\/li\u003e\n\u003cli\u003eThe crucial role of body positivity in self-esteem growth\u003c\/li\u003e\n\u003cli\u003eDirect ways to dismantle self-doubt\u003c\/li\u003e\n\u003cli\u003eTaking control of your emotions without hating them\u003c\/li\u003e\n\u003cli\u003eHow to learn assertiveness while staying objective and fair\u003c\/li\u003e\n\u003cli\u003eThe one crucial mindset change that turns people into go-getters\u003c\/li\u003e\n\u003cli\u003eHow to make sure you never lose yourself, your ideas, or values\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBonus chapter: \u003c\/strong\u003e Make the most out of change and stay on firm ground\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBonus: \u003c\/strong\u003e Free #moodchallenge images and art to calm your mood and settle your mindset\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTime to kickstart the glow up!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBuild your confidence and let it grow strong roots. This book outlines your steps exactly in the right order, while you keep your own pace to avoid burnout.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo you can make steady progress even if right now you don't know where to start, or are doubting your strength, and especially if you've tried tackling this before but couldn't break through.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSounds promising? Grab your book now.\u003c\/em\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 178\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 01, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51758376386848,"sku":"9781639724871","price":25.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/41957fa339f76a6532fb6bbdf9d90c3c.webp?v=1780124285","url":"https:\/\/ebocreations.com\/products\/stand-your-ground-build-ace-confidence-and-self-esteem-survive-peer-pressure-and-bullying-while-staying-true-to-yourself-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}