{"product_id":"star-quality-the-red-carpet-workout-for-the-celebrity-body-of-your-dreams-hardcover","title":"Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams - Hardcover","description":"\u003cp\u003eby \u003cb\u003eRob Parr\u003c\/b\u003e (Author), \u003cb\u003eLaurel House\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIf you've ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in \u003ci\u003eStar Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams\u003c\/i\u003e. Choose your coveted body type based on the celebrity examples, follow Parr's proven workout regimen, and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness.\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you ready to add Star Quality to your body and life? Let Rob Parr, trainer and coach to many of Hollywood's biggest superstars, show you how to tone and sculpt your body the way his clients do in just ninety days. You'll start to see real results in just two weeks! \u003c\/p\u003e\u003cp\u003eYou begin with a test to help you determine your own celebrity body type. Instead of using the usual analogies of apple, pear, and stick shapes, Star Quality gives you much more glamorous aspirations. If you have an athletic body, this book will show you how to shape your body to look more like Madonna's. If you have an hourglass shape, it will help you get toned like Demi Moore. And if you have a long and slender body, Star Quality can help your body resemble Naomi Watts's! \u003c\/p\u003e\u003cp\u003eStar Quality teaches you the fundamentals and then shows you how to add glitz and glam to your workout with five-minute strength-training and fat-burning moves that target a specific body part and help you alter your routine to keep it fresh. This book shows you how to combine your personalized, constantly evolving, gym-free fitness program with a sound nutritional plan and celebrity-style recipes--you'll soon be on your way to being Hollywood hot and red carpet ready!\u003c\/p\u003e\u003cp\u003eYou'll love the inside information on celebrities and their battles to get and stay fit. You'll be inspired and intrigued by quick and fun sidebar tips and ideas you can use anytime, including Celeb Secrets, Get Psyched, On-the-Go Fitness, Accidental Exercise, Food News, and Up the Ante. And you'll like the quick pace and personal tone that make you feel as though Rob is right beside you, urging you on, just as he did Madonna, Demi, and Naomi. Start the Star Quality program today and you'll find that your fitness success is in the stars.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"The painful truth about getting in shape is that you really do only get what you put in. Unless of course you're working with Rob . . . \"\u003cbr\u003e--Naomi Watts\u003c\/p\u003e\u003cp\u003e\"Madonna's fitness secret is Rob Parr.\"\u003cbr\u003e--Cosmopolitan\u003c\/p\u003e\u003cp\u003e\"Rob Parr has . . . helped Demi Moore get ready for maximum exposure.\"\u003cbr\u003e--Shape\u003c\/p\u003e\u003cp\u003e\"His workouts will give you a stronger body and an even stronger sense of yourself.\"\u003cbr\u003e--Maria Shriver\u003c\/p\u003e\u003cp\u003eWhich Star Quality body type are you?\u003c\/p\u003e\u003cp\u003eMADONNA--chiseled, like an athlete\u003c\/p\u003e\u003cp\u003eDEMI MOORE--hourglass, like a movie star\u003c\/p\u003e\u003cp\u003eNAOMI WATTS--long and slender, like a dancer\u003c\/p\u003e\u003cp\u003eThe answer is in Star Quality. Celebrity fitness trainer Rob Parr has helped shape the bodies of Madonna, Demi Moore, Naomi Watts, Sharon Stone, Christy Turlington, Alicia Silverstone, and many others. Now he shares his secrets (and those of some of his A-list clients) with you. In Star Quality, you'll learn your celebrity body type and get a superstar-tested fitness and nutrition program that shows you how to sculpt your body to Star Quality in just ninety days. With more than fifty glitz and glam exercise options and celeb-style recipes, there's information, inspiration, and variety that will get you in superstar shape and help you stay that way.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eROB PARR has helped superstars fine-tune their physiques for more than twenty years. Parr enjoys mixing up routines, making them more effective and interesting. He has been written about in \"People,\" \"InStyle,\" \"Vogue,\" \"Us Weekly,\" \"Self,\" \"Marie Claire,\" \"Women's Health \u0026amp; Fitness,\" \"For Me,\" and other publications, and he is also a popular contributor to msnbc.com.\u003c\/p\u003e\u003cp\u003eLAUREL HOUSE is the coauthor of \"The Guru's Guide to Serenity\" and \"Raise the Barre.\" She is the West Coast editor for \"Fit\" magazine and her articles have been featured in \"First for Women,\" \"Women's Health,\" \"Elegant Bride,\" and other popular publications. She has appeared on CBS, Fox, NBC, and ABC morning news shows nationwide.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 264\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.36 x 7.82 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 01, 2008\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51756054085920,"sku":"9780470184004","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/4954643df2a3025687e1a0f5b5822274.webp?v=1780073292","url":"https:\/\/ebocreations.com\/products\/star-quality-the-red-carpet-workout-for-the-celebrity-body-of-your-dreams-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}