by Antoinette Spurrier (Author)

Antoinette Spurrier hopes to inspire powerful transformation, the fundamental changes in consciousness that can lead you eventually to deliberate happiness and joy. This book is the fifth in a series of smaller books, derived from her Creating Deliberate Happiness: The Complete Guide. Here again, she describes the spiritual principles that underlie any such transformation; but she also provides a series of Eight Stepping Stone techniques, including affirmations, that will support your efforts to change. These practical tools can result in personal and spiritual empowerment and lead you-like all her readers-back to your natural state of joy.