{"product_id":"stoicism-an-ex-spys-guide-to-the-stoic-way-of-life-practical-ways-to-harness-your-emotions-thrive-with-this-philosophy-paperback","title":"Stoicism: An Ex-Spy's Guide to the Stoic Way of Life - Practical Ways to Harness Your Emotions \u0026 Thrive with This Philosophy - Paperback","description":"\u003cp\u003eby \u003cb\u003eJames Daugherty\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFeeling overwhelmed by your emotions? Constantly worried \u0026amp; stressed out about your life? Struggling to stop negative thinking?\u003c\/p\u003e\u003cp\u003eIf so, then you're in the right place...\u003c\/p\u003e\u003cp\u003eStoicism teachings not only provide the most efficient advice for dealing with adversity. But also the best playbook to harness your emotions. Both go hand-in-hand when traversing the many highs \u0026amp; lows of life. Stoic principles lay out a blueprint on exactly how to \"Think,\" but also how to \"Feel\" thus giving its practitioners a way to find harmony \u0026amp; thrive.\u003c\/p\u003e\u003cp\u003eJames Daugherty is an intelligence expert \u0026amp; former CIA Spy who specializes in all forms of human behavior. He's a big fan of the Stoic philosophies, as a result of being exposed to highly stressful and testing times throughout his life. Controlling emotions is key to survival \"in the field\" but also to the success of the everyday person on the street.\u003c\/p\u003e\u003cp\u003eIn this insightful 2nd edition to the Stoicism series, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe Emotional Intelligence \u0026amp; Self-Awareness Models - setting the groundwork\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow Neuroplasticity can rewire your thoughts - Understanding Biochemistry of the brain\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy it\u003c\/strong\u003e\u003cstrong\u003e's critical to\u003c\/strong\u003e\u003cstrong\u003e avoid \u003c\/strong\u003e\u003cstrong\u003eNegative Visualization Spirals\u003c\/strong\u003e\u003cstrong\u003e at all costs \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe best methods to deal with anger \u0026amp; grief - in the right way\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA clever conflict resolution trick to cure internal dissonance\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eHow to break the Cycle of Problematic Thinking with \"Thought Pattern Interrupts\"\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e#1 Stoic Mindfulness Practices to quiet the mind\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat the Old Zen Master can teach you about attaining ultimate balance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e... and much more.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eStoicism\u003c\/em\u003e provides the scientific background for assessing your feelings. But more importantly, the action steps to identify unproductive thoughts \u0026amp; emotions - \u0026amp; replace them with more beneficial ones. Even if you're a newbie to the Stoic Principles, these timeless lessons can allow anyone to achieve a more peaceful state of mind \u003c\/p\u003e\u003cp\u003eIf you want to understand yourself better \u0026amp; more easily create a successful life...\u003c\/p\u003eThen scroll up \u0026amp; select the \u003cem\u003ebuy now\u003c\/em\u003e button to get started\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 108\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 13, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51794862801184,"sku":"9781985355293","price":20.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/fb5beb61d09c4182e6d5286658d5d8b4.webp?v=1780735952","url":"https:\/\/ebocreations.com\/products\/stoicism-an-ex-spys-guide-to-the-stoic-way-of-life-practical-ways-to-harness-your-emotions-thrive-with-this-philosophy-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}