{"product_id":"stop-overthinking-rebalance-yourself-a-detailed-guide-on-how-to-break-negative-habits-and-master-your-emotions-stop-worrying-cycles-i-paperback","title":"Stop Overthinking: Rebalance Yourself. a Detailed Guide on How to Break Negative Habits and Master Your Emotions. Stop Worrying Cycles, I - Paperback","description":"\u003cp\u003eby \u003cb\u003eBob Lipton\u003c\/b\u003e (Author), \u003cb\u003eLisa Macallen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDo you frequently Overthink, feeling tired all the time and ending your day Exhausted? If yes, this is the book you are looking for  \u003c\/p\u003e\u003cp\u003eEvery day is an opportunity for you \u003cem\u003eto start fresh\u003c\/em\u003e and \u003cem\u003emake changes in your life\u003c\/em\u003e. But sometimes, overthinking hinders our ways to happiness. Moreover, thinking about something in endless circles is exhausting. This book addresses where overthinking comes from and why it occurs while providing \u003cb\u003e\u003cem\u003ehelpful solutions\u003c\/em\u003e\u003c\/b\u003e in many aspects of your life, including \u003cem\u003erelationships and life purpose\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou'll learn\u003c\/b\u003e \u003cb\u003ehow to break\u003c\/b\u003e the practice of overthinking and overdoing by understanding \u003cb\u003ethe busy bee paradox\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eThe thoughts can be powerful and real, but these may affect how we perceive the outside world. Most of our beliefs are under our subconscious mind's control; however, there are ways you can examine some of your thoughts. \u003c\/p\u003e\u003cp\u003eAuthors Lisa MacAllen \u0026amp; Bob Lipton share backgrounds in human behavior science and together are a powerful team to provide you with a balanced perspective to \u003cb\u003estop worrying\u003c\/b\u003e. Their successful professional experience has helped many people overcome repetitive thought patterns, which also led them to write their first book, \u003cem\u003e'Overthinking, Get Clarity\u003c\/em\u003e'. \u003c\/p\u003e\u003cp\u003eThrough \"\u003cem\u003eStop Overthinking Rebalance Yourself\u003c\/em\u003e\", you will find a selection of ideas and tools that can help you \u003cb\u003ereorganize your mind, overcome all the negative voices in your head, reduce stress, and have more peace of mind. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis book covers: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Power of Your Thoughts\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eSelf-Chatter, Fears, and Doubts\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eInformation Overload dilemma \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eBasic Emotional Needs\u003c\/li\u003e\n\u003cli\u003eStop Overthinking about the \u003cem\u003ePast or Future\u003c\/em\u003e \u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eNeuroplasticity and Overthinking Psychological behavior\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eCreating a Confident Plan of Action towards Change\u003c\/li\u003e\n\u003cli\u003eRewire to Win\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e...And many other subjects\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003c\/b\u003eScroll up, \u003cb\u003eClick on \"Buy Now\" button\u003c\/b\u003e to get this book. Let's commence your battle against overthinking \u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 204\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 30, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51787566383392,"sku":"9798692103598","price":33.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/b6ba78338127ef5a3685f4933a47b3f4.webp?v=1780651203","url":"https:\/\/ebocreations.com\/products\/stop-overthinking-rebalance-yourself-a-detailed-guide-on-how-to-break-negative-habits-and-master-your-emotions-stop-worrying-cycles-i-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}