{"product_id":"stop-suffering-start-healing-an-easy-8208-to-8208-use-holistic-resource-for-anxiety-depression-and-trauma-paperback","title":"Stop Suffering, Start Healing: An Easy\u0026#8208;to\u0026#8208;Use Holistic Resource For Anxiety, Depression, and Trauma - Paperback","description":"\u003cp\u003eby \u003cb\u003eRobin L. Woolley\u003c\/b\u003e (Author), \u003cb\u003eKaren Cayer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDid you know that your autonomic nervous system carries messages through your body several times faster than you can flip a light switch?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e Are you wondering why you haven't been able to shift your symptoms using just your mind?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e Did you know that when your autonomic nervous system is hijacked, it's hard to regulate your thoughts, emotions, and body responses?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eStop Suffering Start Healing is an easy-to-use holistic resource for anxiety, depression, and trauma that gives you the cognitive and somatic tools to help reduce symptoms and take control of your healing process.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eYou will find valuable information about the dysregulation of the autonomic nervous system (Polyvagal Theory). Learning how a stress response hijacks your body, you become empowered to make changes to regulate your emotions and autonomic nervous system responses.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eYou will appreciate the tried-and-true tools that the authors have used to help thousands of people go from being stuck in suffering to finding freedom in healing.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 130\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.28 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 08, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51776884736288,"sku":"9781088129029","price":24.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/cc1c1b2626d1e8935b7a95c83c7aa888.webp?v=1780488197","url":"https:\/\/ebocreations.com\/products\/stop-suffering-start-healing-an-easy-8208-to-8208-use-holistic-resource-for-anxiety-depression-and-trauma-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}