{"product_id":"stopping-the-noise-in-your-head-the-new-way-to-overcome-anxiety-and-worry-paperback","title":"Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry - Paperback","description":"\u003cp\u003eby \u003cb\u003eReid Wilson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIf you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be. Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on a threat, to retreat and avoid, and to seek reassurance and safety--which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety, worry, OCD, panic, and phobias by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress and discomfort. Through the use of unconventional strategies, readers will learn how to confront anxiety head-on and step forward into the face of threat. Drawing on a range of sources--from firefighters and fitness instructors to Sir Isaac Newton and Muhammad Ali--\u003ci\u003eStopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry\u003c\/i\u003e demonstrates the importance of shifting our perspective and stepping toward our challenges in order to regain control of our lives.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eReid Wilson, Ph.D., is an international expert in the treatment of anxiety disorders, with books published in nine languages. He is the author of \u003ci\u003eDon't Panic\u003c\/i\u003e, co-author of \u003ci\u003eStop Obsessing!\u003c\/i\u003e, and co-author of \u003ci\u003eAnxious Kids, Anxious Parents\u003c\/i\u003e. Dr. Wilson is Director of the Anxiety Disorders Treatment Center in Chapel Hill, NC and is Adjunct Associate Professor of Psychiatry at the University of North Carolina School of Medicine. He designed American Airlines' first national program for the fearful flier and served as Program Chair of the National Conferences on Anxiety Disorders for three years. He currently serves as the expert for WebMD's Panic and Anxiety Community. His website, www.anxieties.com, is the largest anxiety self-help site on the Internet. Television appearances include \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003eOprah Winfrey Show\u003c\/i\u003e, \u003ci\u003eGood Morning America\u003c\/i\u003e, CNN, \u003ci\u003eThe Katie Show\u003c\/i\u003e, A\u0026amp;E's \u003ci\u003eHoarders\u003c\/i\u003e, and MTV's \u003ci\u003eTrue Life\u003c\/i\u003e. Video clips of his presentations and his training DVDs can be viewed at www.youtube.com\/user\/ReidWilsonPhD.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 8.4 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 03, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51757231571232,"sku":"9780757319068","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/1aac29005e14ba867da7c378b042dcaf.webp?v=1780097294","url":"https:\/\/ebocreations.com\/products\/stopping-the-noise-in-your-head-the-new-way-to-overcome-anxiety-and-worry-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}