{"product_id":"stress-fracture-your-ultimate-guide-to-beating-burnout-paperback","title":"Stress Fracture: Your Ultimate Guide to Beating Burnout - Paperback","description":"\u003cp\u003eby \u003cb\u003eHoover Jonathan Phd\u003c\/b\u003e (Author), \u003cb\u003eLes Parrott\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003cb\u003ePractical Insights on Burnout Prevention, Recovery, and Stress Management \u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eOne of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout.\u003cbr\u003e\u003cbr\u003eCombining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to\u003cbr\u003e\u003cbr\u003e- assess your susceptibility to stress-induced breakdowns\u003cbr\u003e- learn highly effective coping strategies for preventing and overcoming burnout\u003cbr\u003e- improve the quality of your emotional experiences and relationships, while rediscovering your most productive and creative self\u003cbr\u003e- and more\u003cbr\u003e\u003cbr\u003eYou are not defenseless against the hazards of unregulated stress. Here is your guide to reclaim control of your life and win the battle against burnout.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJonathan Hoover, PhD, \u003c\/b\u003eserves as the senior associate pastor and relationship coach of NewSpring Church in Wichita, Kansas. He also works as an assistant professor at Regent University's School of Psychology and Counseling, where he is the director of the Master of Science in Psychology program.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.5 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 03, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51752022606112,"sku":"9780764243424","price":18.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/21c6a4a21480ff5421524214fb36a16e.webp?v=1779985900","url":"https:\/\/ebocreations.com\/products\/stress-fracture-your-ultimate-guide-to-beating-burnout-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}