by Rebecca Park Totilo (Author)

Everyone experiences stress from time to time. But when stress goes unchecked over time, it can play havoc on a person's health. Chronic stress results in a complete breakdown of the body and mental health. In Stress-Free Living With Essential Oil, author Rebecca Park Totilo offers a natural solution for handling the symptoms of stress using essential oils.

Based on scientific studies, Rebecca lists which essential oils can effectively reprogram the stress response on a chemical level in the brain and interrupt unhealthy stress responses - quickly shifting the body towards homeostasis. Discover how to live a stress-free life using essential oils. Numerous recipes and tips are included in this how-to guide!