{"product_id":"stress-less-stop-stressing-start-living-paperback","title":"Stress Less: Stop Stressing, Start Living - Paperback","description":"\u003cp\u003eby \u003cb\u003eKate Hanley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYoga teacher and veteran author Kate Hanley shares her expert advice on how to reduce and prevent stress with over 100 simple and inspirational exercises.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEight out of ten Americans report being stressed. In \u003ci\u003eStress Less\u003c\/i\u003e, you can learn how to conquer stress and find inner peace with these practical mindfulness exercises. Each exercise can help you pause, evaluate your mental state, and pull yourself out of a heightened state of anxiety and back down to a calm, clear-minded base. Each page has a prompt that can give your mind, body, and heart a moment of peace in a world of chaos.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 7.4 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 04, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51771812839712,"sku":"9781507201930","price":13.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/bc3665272d86e7ce93b8ee99afaac48e.webp?v=1780394240","url":"https:\/\/ebocreations.com\/products\/stress-less-stop-stressing-start-living-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}