{"product_id":"stress-management-burnout-the-ultimate-guide-to-manage-stress-and-avoid-burnout-in-your-life-hardcover","title":"Stress Management \u0026 Burnout: The Ultimate Guide to Manage Stress and Avoid Burnout in Your Life - Hardcover","description":"\u003cp\u003eby \u003cb\u003eTed Clarke\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Are you experiencing \u003cstrong\u003estress \u003c\/strong\u003ein your daily routine?\u003c\/p\u003e\u003cp\u003e- Are you struggling with \u003cstrong\u003ejob stress\u003c\/strong\u003e and setting life \u003cstrong\u003egoals\u003c\/strong\u003e?\u003c\/p\u003e\u003cp\u003e- Do you feel physically and emotionally \u003cstrong\u003edrained\u003c\/strong\u003e even though you do your best to \u003cstrong\u003erelax\u003c\/strong\u003e?\u003c\/p\u003e\u003cp\u003e- Do you experience \u003cstrong\u003eheadache\u003c\/strong\u003e and brain \u003cstrong\u003efog\u003c\/strong\u003e?\u003c\/p\u003e\u003cp\u003e- Do you often feel \u003cstrong\u003ehelpless\u003c\/strong\u003e or \u003cstrong\u003etrapped\u003c\/strong\u003e?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis looks like chronic stress. And it's more dangerous than you think\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBetween life's many curveballs, pressures, and unpredictabilities, it's easy to feel stressed or overwhelmed. No matter what triggers your stress, we have a few solutions to help you overcome it and manage it with ease.\u003c\/p\u003e\u003cp\u003eIt is possible to escape the trials and tribulations of a stressful life. Instead of fixating on the negative, we can focus on the positive to create a much better situation for ourselves overall.\u003c\/p\u003e\u003cp\u003eOnce we have control of our minds, then everything else should come with relative ease. Nothing is beyond our grasp!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book you will explore different ways of looking at stress.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDo \"staying calm\" and \"overcoming stress\" sound like unrealistic goals right now? Here's some good news: you don't have to achieve these goals overnight. When it comes to stress management, taking baby steps and slowly building healthy habits is your best success strategy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn a few weeks, you'll be enjoying restful sleep and good health once again.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 244\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 09, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51781446369568,"sku":"9781803616223","price":43.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/34f7a923d7cd4df60304fea1848f048d.webp?v=1780550915","url":"https:\/\/ebocreations.com\/products\/stress-management-burnout-the-ultimate-guide-to-manage-stress-and-avoid-burnout-in-your-life-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}