{"product_id":"stretching-exercices-the-self-massage-essentials-paperback","title":"Stretching exercices: The self-massage essentials - Paperback","description":"\u003cp\u003eby \u003cb\u003eMassoguide\u003c\/b\u003e (Author), \u003cb\u003eMaxime Marois\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSo you have a few muscles or triggers points that are quite tight and you wish to stretch them?\u003c\/p\u003e\u003cp\u003eThis stretching book, accessible to all, is filled with beautiful illustrations to help you l\u003cb\u003eearn how to target your muscles\u003c\/b\u003e when you stretch.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou'll be able to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eIdentify\u003c\/b\u003e which muscle is sore\u003c\/li\u003e\n\u003cli\u003eDiscover \u003cb\u003ehow you can stretch \u003c\/b\u003ethe area\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFree your muscles from soreness\u003c\/p\u003e\u003cul\u003e\u003cli\u003eIncludes advice useful for \u003cb\u003esciatica\u003c\/b\u003e, \u003cb\u003eback pain\u003c\/b\u003e, \u003cb\u003eneck\u003c\/b\u003e and for \u003cb\u003eathletes\u003c\/b\u003e and \u003cb\u003eoffice workers\u003c\/b\u003e.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book also offers you more information about stretching\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiscover more about the \u003cb\u003ebest ways to stretch\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eLearn \u003cb\u003ehow to\u003c\/b\u003e stretch each muscles\u003c\/li\u003e\n\u003cli\u003eDiscover other tools that you can use to release your tensions (massage ball, massage gun, foam rollers)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLearn how to relax your muscles safely and efficiently.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBuy it now!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIllustrations to help you target the right areas\u003c\/li\u003e\n\u003cli\u003eLearn how to self-massage using this stretching book\u003c\/li\u003e\n\u003cli\u003eCan be useful to all (men and women)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eMade by a massage therapist \u003c\/b\u003ewith the same advice he offers to his clients in this stretching book for massage therapists and non-professionals.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 58\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.15 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 20, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51784163983648,"sku":"9781990512001","price":29.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/62440e0249a84be3370cc7e1c193cf96.webp?v=1780601145","url":"https:\/\/ebocreations.com\/products\/stretching-exercices-the-self-massage-essentials-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}