{"product_id":"strong-memory-sharp-mind-anti-aging-strategies-for-your-brain-paperback","title":"Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain - Paperback","description":"\u003cp\u003eby \u003cb\u003eFrank MD Minirth\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact \u003ci\u003eeveryone\u003c\/i\u003e at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high. \u003cbr\u003e\u003cbr\u003eThe good news is, just like diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives readers trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brain power at every age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eProven techniques for improving and protecting your memory\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eThe words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as we age we may be looking and feeling younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact \u003ci\u003eeveryone\u003c\/i\u003e at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFrank Minirth, MD\u003c\/b\u003e (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of numerous books, including the bestselling \u003ci\u003eHappiness Is a Choice\u003c\/i\u003e and \u003ci\u003eA Brilliant Mind\u003c\/i\u003e.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eFrank Minirth, MD\u003c\/b\u003e (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including the bestselling \u003ci\u003eHappiness Is a Choice\u003c\/i\u003e and \u003ci\u003eA Brilliant Mind\u003c\/i\u003e. For more information, visit www.minirthclinic.com.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.4 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 20, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51761388716320,"sku":"9780800728229","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/3f7fcb23041c98171780db0688a82352.webp?v=1780206277","url":"https:\/\/ebocreations.com\/products\/strong-memory-sharp-mind-anti-aging-strategies-for-your-brain-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}