{"product_id":"strong-women-strong-bones-everything-you-need-to-know-to-prevent-treat-and-beat-osteoporosis-updated-edition-paperback","title":"Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition - Paperback","description":"\u003cp\u003eby \u003cb\u003eMiriam Nelson\u003c\/b\u003e (Author), \u003cb\u003eSarah Wernick\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eBased on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, \u003cb\u003eStrong Women, Strong Bones\u003c\/b\u003e is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA one-hour-per-year plan for healthy bones\u003c\/li\u003e\n\u003cli\u003eA self-test to assess risk factors\u003c\/li\u003e\n\u003cli\u003eFacts on the most accurate bone-density tests\u003c\/li\u003e\n\u003cli\u003eTips on supplements beyond calcium, plus new findings on soy\u003c\/li\u003e\n\u003cli\u003eThe best workouts for strong bones, fully illustrated, with an effective new two-minute exercise\u003c\/li\u003e\n\u003cli\u003eFacts on the latest medical breakthroughs\u003c\/li\u003e\n\u003cli\u003eA special chapter for men\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMiriam E. Nelson, PhD, \u003c\/b\u003ebecame a trusted expert on women's health with her bestselling \u003ci\u003eStrong Women Stay Young \u003c\/i\u003e(Bantam, 1997), \u003ci\u003e Strong Women Stay Slim \u003c\/i\u003e(Bantam, 1998), \u003ci\u003eand Strong Women, Strong Bones \u003c\/i\u003e(Putnam, 2000) books and her monthly column in \u003ci\u003ePrevention\u003c\/i\u003e magazine, which has reached more than three million readers since 1997. She is lead author and coauthor on original research papers that have been published in distinguished peer-reviewed journals including the \u003ci\u003eJournal of the American Medical Association\u003c\/i\u003e and the \u003ci\u003eNew England Journal of Medicine\u003c\/i\u003e. In addition, she is a WebMD health and fitness expert for CNN.com. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eSarah Wernick\u003c\/b\u003e was the co-author of several bestselling health books, including \u003ci\u003eStrong Women Stay Young\u003c\/i\u003e and \u003ci\u003eStrong Women, Strong Bones\u003c\/i\u003e. She died in 2007. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWendy Wray\u003c\/b\u003e is an illustrator who works with graphite and pastels. After earning a BFA in dress design from the Art Institute of Chicago, she eventually journeyed to New York to join the Max's Kansas City\/Warhol group. She now splits her time between Denver, Colorado, and the Shenandoah Valley of Virginia.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.85 x 8.96 x 6.38 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 04, 2006\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51755788796192,"sku":"9780399532498","price":17.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f48cdca908c77a760c8c547b8bf35c29.webp?v=1780068507","url":"https:\/\/ebocreations.com\/products\/strong-women-strong-bones-everything-you-need-to-know-to-prevent-treat-and-beat-osteoporosis-updated-edition-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}