{"product_id":"stronger-than-stress-10-spiritual-practices-to-win-the-battle-of-overwhelm-paperback","title":"Stronger Than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm - Paperback","description":"\u003cp\u003eby \u003cb\u003eBarb Roose\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eEveryone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing 10 spiritual practices, you can overcome your daily overwhelm with God's strength. \u003ci\u003eStronger than Stress\u003c\/i\u003e helps you combat chronic stress, burnout, and overwhelm by helping you to\u003cbr\u003e\u003cbr\u003e- \u003cb\u003eLearn\u003c\/b\u003e the four main stress triggers that push you toward the breaking point and how to anticipate them\u003cbr\u003e- \u003cb\u003eDiscover\u003c\/b\u003e exercises to help you interrupt your fight-or-flight stress response\u003cbr\u003e- \u003cb\u003eStudy\u003c\/b\u003e the apostle Paul's life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God\u003cbr\u003e- \u003cb\u003eWin the battle\u003c\/b\u003e of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools \u003cbr\u003e- \u003cb\u003eWake up\u003c\/b\u003e each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances\u003cbr\u003e\u003cbr\u003eIf you want less stress and more peace no matter what life throws at you, let this practical book be your guide.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eLess stress. More peace. Every day.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eEveryone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. \u003ci\u003eStronger than Stress\u003c\/i\u003e unveils 10 spiritual practices for combating chronic stress, burnout, and overwhelm no matter what life throws at you. With Barb Roose's expert help, you'll\u003cbr\u003e\u003cbr\u003e- \u003cb\u003eLearn\u003c\/b\u003e the four main stress triggers that push you toward the breaking point and how to anticipate them\u003cbr\u003e- \u003cb\u003eDiscover\u003c\/b\u003e exercises to help you interrupt your fight-or-flight stress response\u003cbr\u003e- \u003cb\u003eStudy\u003c\/b\u003e the apostle Paul's life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God\u003cbr\u003e- \u003cb\u003eWin the battle\u003c\/b\u003e of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools \u003cbr\u003e- \u003cb\u003eWake up\u003c\/b\u003e each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\"If 'overwhelmed' is how you describe your life more often than you would care to admit, you need this book. With openness and warmth, Barb Roose is the friend who has been there too, and the guide you need who graciously paves the way back to biblical truth that transforms step-by-step. When peace seems hard to come by, \u003ci\u003eStronger than Stress\u003c\/i\u003e will be your go-to resource to help you overcome your overwhelm.\"--\u003cb\u003eAshley Morgan Jackson\u003c\/b\u003e, speaker and writer for Proverbs 31 Ministries and bestselling author of \u003ci\u003eTired of Trying\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"Roose beckons us to reckon with our stress and its hold on our lives as we envision a new way forward, one of wholeness and peace, goodness and truth. Her honesty reminds us that life is hard for everyone, and with practices to renew us, we'll be able to handle life's blows, come what may.\"--\u003cb\u003eTiffany Bluhm\u003c\/b\u003e, author of \u003ci\u003ePrey Tell\u003c\/i\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eBarb Roose\u003c\/b\u003e is an established author, a speaker at national women's conferences, and a regular contributor to (in)courage, Crosswalk, and iBelieve. She has written five Bible studies and four books and is the host of the \u003ci\u003eBetter Together\u003c\/i\u003e podcast. Barb serves as a teaching pastor at her home church with over 6,000 in weekly attendance. The proud mother of three adult kids, Barb loves reading and walking. Whenever possible, she prefers to eat dessert first.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.4 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 06, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51751153926432,"sku":"9780800744915","price":18.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/82e28b5fbfc38900a07f6582be12d69f.webp?v=1779965858","url":"https:\/\/ebocreations.com\/products\/stronger-than-stress-10-spiritual-practices-to-win-the-battle-of-overwhelm-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}