Stronger Than Sugar: 7 Simple Steps To Defeat Sugar Addiction, Lift Your Mood And Transform Your Health - Paperback

by Joan Kent Ph. D. (Author)

Sugar can cause you to struggle with diabetes, blood pressure, mood swings, and inflammation. It can make your eating feel out of control. Learn how to use everyday foods to change your brain and conquer sugar addiction -- so you can transform your health, eliminate cravings completely, and stop the bingeing.

Author Biography

Joan Kent has a doctorate in psychoactive nutrition and a master's degree in exercise physiology. Certified as a Health Coach by the American Council on Exercise, she has worked in the fitness industry for over 20 years and lectures widely on nutrition and wellness. Joan specializes in sugar addiction, cravings, binge eating, and metabolic syndrome (including diabetes). She offers nutrition support for mood issues, inflammatory conditions, and more. Simone de Beauvoir wrote, "Confidence in the body is confidence in the self." Because psychoactive nutrition can empower clients, restore heath and improve quality of life, this quotation has become Joan's professional mission.