{"product_id":"super-simple-autoimmune-cookbook-quick-and-easy-recipes-for-healing-the-immune-system-paperback","title":"Super Simple Autoimmune Cookbook: Quick and Easy Recipes for Healing the Immune System - Paperback","description":"\u003cp\u003eby \u003cb\u003eSophie Van Tiggelen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUse food to heal with this quick-and-easy collection of recipes aimed at reducing and even eliminating autoimmune symptoms.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Are you feeling overwhelmed with your new diagnosis and need \u003cb\u003ean accessible starting place\u003c\/b\u003e? Or perhaps you have been living with an autoimmune disease for years and need \u003cb\u003ea go-to reference for recipes\u003c\/b\u003e. Either way, this adapted and affordable edition of \u003ci\u003eThe Autoimmune Protocol Diet Made Simple\u003c\/i\u003e is the perfect resource. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Super Simple Autoimmune Cookbook \u003c\/i\u003emakes starting and following an anti-inflammatory, allergen-free autoimmune protocol (AIP) diet clear and understandable. Each recipe features \u003cb\u003ediet guidelines\u003c\/b\u003e, \u003cb\u003esimple strategies for success\u003c\/b\u003e, and \u003cb\u003edelicious and easy-to-find ingredients that are AIP-compliant\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA variety of healthy recipes\u003c\/b\u003e and \u003cb\u003esupportive diet information\u003c\/b\u003e throughout make this cookbook invaluable for both long-term sufferers and those just starting their autoimmune challenge. Whether you have Hashimoto's disease, Graves' disease, rheumatoid arthritis, lupus, Crohn's disease, MS, type 1 diabetes, psoriasis, celiac, or one of the other many autoimmune diseases, this invaluable reference provides the recipes you need to transition your diet to one that will make your body and \u003ci\u003eyou\u003c\/i\u003e happy and healthy. \u003cp\u003e\u003c\/p\u003e Start with \u003cb\u003ebasics and staples\u003c\/b\u003e and enjoy \u003cb\u003ebreakfasts\u003c\/b\u003e, \u003cb\u003esmall bites\u003c\/b\u003e, \u003cb\u003esoups and salads\u003c\/b\u003e, \u003cb\u003evegetables\u003c\/b\u003e, \u003cb\u003emeat-based mains\u003c\/b\u003e, \u003cb\u003eseafood dishes\u003c\/b\u003e, \u003cb\u003edesserts\u003c\/b\u003e, and \u003cb\u003edrinks\u003c\/b\u003e. Among the healing food \u003cb\u003eyou \u003ci\u003eand\u003c\/i\u003e your family will love: \u003c\/b\u003e \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e Fluffy Plantain Pancakes \u003c\/li\u003e\n\u003cli\u003e Dairy-Free Vanilla-Maple Creamer \u003c\/li\u003e\n\u003cli\u003e Lemongrass Chicken Soup \u003c\/li\u003e\n\u003cli\u003e Honey-Lime Chicken with Peach Salsa \u003c\/li\u003e\n\u003cli\u003e Gut-Healing Turmeric Gummies \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Eat to reduce inflammation and heal yourself with the quick, easy, and delicious recipes in this book--and go from feeling trapped by your disease to being healthy and satisfied.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSophie Van Tiggelen\u003c\/b\u003e (Boulder, CO) is an autoimmune warrior, passionate foodie, author, and avid photographer and author of \u003ci\u003eThe Autoimmune Protocol Made Simple Cookbook.\u003c\/i\u003e The author's self-published book \u003ci\u003eSimple French Paleo\u003c\/i\u003e was nominated for the \"Best of 2016\" award by \u003ci\u003ePaleo Magazine\u003c\/i\u003e\u003cb\u003e\u003ci\u003e. \u003c\/i\u003e\u003c\/b\u003eDiagnosed with Hashimoto's disease in 2009, Sophie regained her health and vitality by eating tasty and nutritious food on the Autoimmune Protocol. Her food blog, A Squirrel in the Kitchen, has a large and growing audience thanks to her successful mission to demonstrate how very possible it is to eat satisfying and flavorful meals while on the Autoimmune Protocol (AIP). Sophie's French heritage shines through in her simple, yet creative cooking style. Her recipes are achievable, even for those new to cooking.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.6 x 8.1 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 11, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51757238354208,"sku":"9780760383605","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/fa8ec1f9bd41ea4e1551d22705efb506.webp?v=1780097490","url":"https:\/\/ebocreations.com\/products\/super-simple-autoimmune-cookbook-quick-and-easy-recipes-for-healing-the-immune-system-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}