{"product_id":"superfuel-ketogenic-keys-to-unlock-the-secrets-of-good-fats-bad-fats-and-great-health-paperback","title":"Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health - Paperback","description":"\u003cp\u003eby \u003cb\u003eJames Dinicolantonio\u003c\/b\u003e (Author), \u003cb\u003eJoseph Mercola\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eNew York Times \u003c\/i\u003ebest-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author \u003cb\u003eDr. Joseph Mercola\u003c\/b\u003e teams up with \u003cb\u003eDr. James J. DiNicolantonio\u003c\/b\u003e, an internationally known and respected scientist who has spent nearly a decade researching the effects of different fats on the body. This book will set the record straight on which fats support health, which ones don't, and what foods they're found in. (It's the opposite of what most people think!) Topics include: \u003cbr\u003e\u003cli\u003eThe optimal ratio of omega-3 to omega-6\u003c\/li\u003e\u003cli\u003eFoods that resolve inflammation and increase longevity\u003c\/li\u003e\u003cli\u003eSupplemental fats such as fish oil, krill oil, and flax oil--what to take and how to choose \u003c\/li\u003e\u003cli\u003eWhich oils you should cook with, and why\u003c\/li\u003e\u003cli\u003eWhy the very foods and oils you've been told are healthy may be keeping you from losing weight\u003c\/li\u003eDrawing on Dr. DiNicolantonio's research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies, \u003ci\u003eGood Fats, Bad Fats \u003c\/i\u003ewill give you the skinny on dietary fats such as coconut oil, butter, cream, olive oil, fish oil, and vegetable oils, to show you which fats are beneficial for weight loss and which ones actually cause you to gain weight. You'll also learn which foods you should eat for lifelong health and slimness, and how you should cook and consume these foods for optimal health and longevity.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Joseph Mercola \u003c\/b\u003eis a passionate advocate of natural medicine, a wellness champion, and a visionary who has implemented much-needed changes to our current health-care system. As a physician for 25 years, he treated thousands of patients at his wellness center outside of Chicago, and in 1997 he created Mercola.com, now the #1 natural health website in the world. A \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author, he has also appeared on national news media such as \u003ci\u003eCNN, Fox News, ABC News, TODAY, CBS's Washington Unplugged\u003c\/i\u003e, and \u003ci\u003eThe Dr. Oz Show\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eJames J. DiNicolantonio\u003c\/b\u003e, Pharm.D., is a leading cardiovascular research scientist and doctor of pharmacy at Saint Luke's Mid America Heart Institute in Kansas City, Missouri, who has spent nearly a decade researching the effects of different fats on the body. A well-respected and internationally known scientist and expert on health and nutrition, he has contributed extensively to health-care policy and medical literature. He is the author of the best-selling book \u003ci\u003eThe Salt Fix\u003c\/i\u003e, which has been featured in print and other media including \u003ci\u003eThe Daily Mail, the New York Post, Women's Health Magazine, Spirituality \u0026amp; Health, NPR, ABC, Fox News\u003c\/i\u003e, and more.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 31, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765486223648,"sku":"9781401957643","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/bd3c9f98d9b8bfc0c592e14a60ed1d40.webp?v=1780271411","url":"https:\/\/ebocreations.com\/products\/superfuel-ketogenic-keys-to-unlock-the-secrets-of-good-fats-bad-fats-and-great-health-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}