{"product_id":"tai-chi-as-a-path-of-wisdom-paperback","title":"T'Ai Chi as a Path of Wisdom - Paperback","description":"\u003cp\u003eby \u003cb\u003eLinda Myoki Lehrhaupt\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eUnlike most t'ai chi books, which focus strictly on how to do the t'ai chi forms, \u003ci\u003eT'ai Chi as a Path of Wisdom \u003c\/i\u003e presents a personal, practical view of this intriguing martial art. Lehrhaupt shares illuminating stories from her own life and the lives of her students that show how t'ai chi can be a vehicle for profound self-discovery and spiritual growth. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn learning to master each body posture, t'ai chi students often confront self-doubt, frustration, and the desire to compete and compare themselves to others--problems that also arise in daily life. Lehrhaupt shows how these and other obstacles provide valuable opportunities to deepen awareness and recognize the striking continuities between practice and everyday life. \u003cp\u003e\u003c\/p\u003eEach section of the book includes practical exercises designed to enhance students' understanding of t'ai chi movements, and a helpful appendix answers many frequently asked questions about t'ai chi training such as how to find a teacher and how to balance practice with family life. Full of useful insights and guidance, \u003ci\u003eT'ai Chi as a Path of Wisdom \u003c\/i\u003e will be a valuable companion for all students of this increasingly popular martial art.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eLinda Myoki Lehrhaupt, Ph.D., has taught t'ai chi and chi kung since 1982. An ordained Zen priest, she leads workshops throughout Europe and is the cofounder, along with her husband, of La Martinie, a center in the Dordogne, France, where retreats in Zen meditation and meditative arts take place.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.86 x 8.49 x 5.52 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 02, 2001\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760517284128,"sku":"9781570624452","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/3ad1feec5e6fb2aa0261878541304d12.webp?v=1780182147","url":"https:\/\/ebocreations.com\/products\/tai-chi-as-a-path-of-wisdom-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}