{"product_id":"taking-care-of-yourself-hbr-working-parents-series-paperback","title":"Taking Care of Yourself (HBR Working Parents Series) - Paperback","description":"\u003cp\u003eby \u003cb\u003eHarvard Business Review\u003c\/b\u003e (Author), \u003cb\u003eDaisy Dowling\u003c\/b\u003e (Author), \u003cb\u003eStewart D. Friedman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHave you taken time for yourself today?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eToo many working parents focus solely on those around them—their families, their work, and a never-ending list of other commitments—only to lose sight of what they need themselves. But neglecting your own needs and wants can prevent you from being happy, healthy, and productive.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eTaking Care of Yourself\u003c\/i\u003e provides expert advice to help you identify what you value most at work and at home, make choices that align with those values, and be the best version of yourself for your job and for your family.\u003c\/p\u003e\u003cp\u003eYou'll learn to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePrioritize the tasks that are most meaningful to you—and let go of the rest\u003c\/li\u003e\n\u003cli\u003eDeal with complex feelings, including parental guilt and perfectionism\u003c\/li\u003e\n\u003cli\u003eCarve out time for self-care, including friends, hobbies, exercise, and sleep\u003c\/li\u003e\n\u003cli\u003eCommunicate your needs to your boss and your family\u003c\/li\u003e\n\u003cli\u003eFeel more present, both at work and at home\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThe HBR Working Parents Series\u003c\/b\u003e with Daisy Dowling, Series Editor, supports readers as you anticipate challenges, learn how to advocate for yourself more effectively, juggle your impossible schedule, and find fulfillment at home and at work. Whether you're up with a newborn or planning the future with your teen, you'll find the practical tips, strategies, and research you need to make working parenthood work for you.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eHarvard Business Review\u003c\/i\u003e\u003c\/b\u003e is the leading destination for smart management thinking. Through its flagship magazine, 12 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, \u003ci\u003eHarvard Business Review\u003c\/i\u003e provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDaisy Dowling, Series Editor, \u003c\/b\u003e is founder and CEO of Workparent, the executive coaching and training firm, and the author of \u003ci\u003eWorkparent: The Complete Guide to Succeeding on the Job, Staying True to Yourself, and Raising Happy Kids\u003c\/i\u003e (Harvard Business Review Press, 2021). She is a full-time working parent to two young children. She can be reached at workparent.com.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou can find HBR at: hbr.org\u003c\/b\u003e\u003cbr\u003eTwitter: @HarvardBiz\u003cbr\u003eLinkedIn: linkedin.com\/company\/harvard-business-review\u003cbr\u003eFacebook: @HBR\u003cbr\u003eInstagram: @harvard_business_review\u003cbr\u003eYouTube: youtube.com\/user\/harvardbusinessreview\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.4 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 08, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51769191465248,"sku":"9781633699786","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/e4d79292bef1d6203f7f663e2883eae9_5ab221a7-6c26-4c53-ab06-818a28d49e52.webp?v=1780343471","url":"https:\/\/ebocreations.com\/products\/taking-care-of-yourself-hbr-working-parents-series-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}