{"product_id":"taming-the-anxious-mind-a-guide-to-relief-stress-anxiety-hardcover","title":"Taming the Anxious Mind: A Guide to Relief Stress \u0026 Anxiety - Hardcover","description":"\u003cp\u003eby \u003cb\u003eHeidi Schreiber-Pan\u003c\/b\u003e (Author), \u003cb\u003eSebastian Schreiber-Pan\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTaming the Anxious Mind\" transforms the complex issue of anxiety into a practical guide, illustrating how anxiety can be a pathway to retraining the mind towards positivity. It offers expert advice for living fully, managing stress, and embracing vitality. With real success stories, mindfulness practices, and rituals for letting go, this book provides tools for positive thinking, gratitude, and pursuing a values-informed life. Ideal for anyone seeking to transform their relationship with anxiety and lead a more peaceful, confident existence.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 194\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 30, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51749447336224,"sku":"9781962949026","price":28.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/d43f5d5266c3418dea763c3ac411b514.webp?v=1779932378","url":"https:\/\/ebocreations.com\/products\/taming-the-anxious-mind-a-guide-to-relief-stress-anxiety-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}