{"product_id":"the-1-ketogenic-intermittent-fasting-diet-book-a-step-by-step-guide-to-keto-ketosis-fasting-weight-loss-building-lean-muscle-and-low-carb-high-hardcover","title":"The #1 Ketogenic Intermittent Fasting Diet Book: A Step-by-Step Guide to Keto, Ketosis, Fasting, Weight Loss, Building Lean Muscle, and Low-Carb High- - Hardcover","description":"\u003cp\u003eby \u003cb\u003eKathy Tillman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Dynamic Duo\u003c\/p\u003e\u003cp\u003eIf you haven't heard about this weight loss magic method then listen up. This is the fastest way to lose weight to this day  Nobody has found a faster more successful and benefit packed weight loss diet yet. The keto diet if done properly will force your body to target and burn fat. It will also produce ketones that will help make your mind sharp so you can be mentally alert and happier. Intermittent fasting is a diet scheduling your meals so it makes fasting easy enough that anyone can do it regardless of their routine. Fasting creates a state of which your body needs to go into your stored energy and turn that into fuel. This also makes your body more sufficient in many other ways. It helps you become insulin sensitive, produce more growth hormone, Increase mental sharpness, and more  Independently these methods are a good way to lose weight. But together it absolutely destroys fat.This book is split up into two parts. First an in depth guide into the Ketogenic diet. It is going to show you everything you need to know about the keto diet. Second is going to be a run down of intermittent fasting. It will be much shorter because it is much less complicated than the ketogenic diet. All you have to do is follow the regimen and eat your keto meals in the intermittent fasting schedule. Losing weight is easy all you need to know is what to eat, when to eat and how much to eat.\u003c\/p\u003e\u003cp\u003eHere's A little preview of is in this book.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe Keto Diet and the Body's Reaction to it\u003c\/li\u003e \u003cli\u003eHow to Follow the Keto Diet\u003c\/li\u003e \u003cli\u003eKeto Meal Plans\u003c\/li\u003e \u003cli\u003eExercising on a Keto Diet\u003c\/li\u003e \u003cli\u003eIntermittent fasting\u003c\/li\u003e \u003cli\u003eGet your copy today and use this fat burning magic method and achieve your weight loss goals.Also available in audible.\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 26, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51750875300128,"sku":"9781952340024","price":42.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/5879bafc4d9c35569a406e863f09254c.webp?v=1779959750","url":"https:\/\/ebocreations.com\/products\/the-1-ketogenic-intermittent-fasting-diet-book-a-step-by-step-guide-to-keto-ketosis-fasting-weight-loss-building-lean-muscle-and-low-carb-high-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}