{"product_id":"the-17-day-diet-breakthrough-edition-hardcover","title":"The 17 Day Diet Breakthrough Edition - Hardcover","description":"\u003cp\u003eby \u003cb\u003eMike Moreno\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this new edition of the #1 bestseller \u003ci\u003eThe 17 Day Diet\u003c\/i\u003e, Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSince Dr. Mike Moreno first published \u003ci\u003eThe 17 Day Diet \u003c\/i\u003ein 2010, millions of people have lost weight using his fast, safe, and extremely effective plan. Dr. Mike listens to his 17 Day Dieters as carefully as he listens to his own patients, and he is always on top of the cutting-edge research in the field of weight management. Using vital reader feedback and the latest science, he has enhanced \u003ci\u003eThe 17 Day Diet\u003c\/i\u003e with three new chapters; 50 new, delicious recipes; and the ability to customize your diet with an optional fasting day. The \u003ci\u003e17 Day Diet Breakthrough Edition\u003c\/i\u003e makes everyone's favorite diet the best and most up-to-date diet on the market. \u003cp\u003e\u003c\/p\u003e Whether you need to lose 10 pounds or a hundred, Dr. Mike's plan can help you achieve your weight loss goals quickly and permanently while always ensuring that you feel full, even as you enjoy a wide variety of the foods you love. In fact, that variation in the diet is the key to losing weight: it confuses and boosts your metabolism to help you burn fat rapidly during these four 17-day cycles: \u003cp\u003e\u003c\/p\u003e Accelerate: The rapid weight loss cycle. You'll flush sugar and fat from your system and introduce foods and nutrients into your diet that have been proven to trim belly fat, thigh fat, and other stubborn fat zones. \u003cp\u003e\u003c\/p\u003e Activate: The metabolic boost cycle. You'll alternate between low- and high-calorie days and watch the fat melt away. \u003cp\u003e\u003c\/p\u003e Achieve: The steady weight loss cycle. You'll learn to control portions properly and start the exciting (and quick!) 17 Minute Spot Reduction Workout. \u003cp\u003e\u003c\/p\u003e Arrive: The efficient control cycle. You'll be firmly in the habit of healthy eating to support your goal. On weekends, you can even enjoy your favorite foods! \u003cp\u003e\u003c\/p\u003e Plus: A new, optional transitional day of liquid cleansing that kicks your fat burning into overdrive and a dietary supplement program to support your success. \u003cp\u003e\u003c\/p\u003e The 17 Day Diet can work for you even if you have food allergies or PMS or are pregnant or constantly traveling. It can be adapted to a wide variety of cuisines, from Chinese to Tex Mex and everything in between. Brimming with helpful tips, interesting facts, and inspiring testimonials from fellow 17 Day Dieters, \u003ci\u003eThe 17 Day Diet Breakthrough Edition\u003c\/i\u003e is the very last diet book you'll ever need.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eMike Moreno, MD, better known as Dr. Mike, is a graduate of the University of California at Irvine and Hahnemann Medical School. Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and serves on the board of the San Diego Chapter of the American Academy of Family Physicians. He is the author of \u003ci\u003eThe 17 Day Diet\u003c\/i\u003e and \u003ci\u003eThe 17 Day Kickstart Diet\u003c\/i\u003e. Visit DrMikeDiet.com.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.14 x 9.26 x 6.37 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 31, 2013\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51772066758944,"sku":"9781476756073","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/af4dafdc25f3f9d0ea1caf75fa55d042.webp?v=1780399067","url":"https:\/\/ebocreations.com\/products\/the-17-day-diet-breakthrough-edition-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}