{"product_id":"the-21-day-sugar-detox-daily-guide-a-simplified-day-by-day-handbook-journal-to-help-you-bust-sugar-carb-cravings-naturally-paperback","title":"The 21-Day Sugar Detox Daily Guide: A Simplified, Day-By-Day Handbook \u0026 Journal to Help You Bust Sugar \u0026 Carb Cravings Naturally - Paperback","description":"\u003cp\u003eby \u003cb\u003eDiane Sanfilippo\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe 21-Day Sugar Detox Daily Guide\u003c\/i\u003e takes you day by day through Diane Sanfilippo's popular 21-Day Sugar Detox (21DSD) program. This engaging and colorful book was created to give you new insights on how to succeed based on feedback that Diane has received over seven years of running the program. You'll learn what to expect each day of the Detox, from how your body might be responding to how you might be feeling mentally. Inside you'll find \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e- Meal prep tips and tricks to make cooking easier \u003cp\u003e\u003c\/p\u003e- Motivational moments to keep you going \u003cp\u003e\u003c\/p\u003e- Journal space to track your experience and progress \u003cp\u003e\u003c\/p\u003e- More than 50 mouthwatering recipes that won't leave you feeling deprived \u003cp\u003e\u003c\/p\u003e- Recommended products and brands to make your 21DSD easier \u003cp\u003e\u003c\/p\u003e- ... and so much more! \u003cp\u003e\u003c\/p\u003eBeginning one week before your 21-Day Sugar Detox and wrapping up one week after, you'll be guided completely through the process of stripping sugar, sweet foods, and \"bad carbs\" out of your life. You'll learn how best to prepare yourself for the program and ease into the change, as well as how to ease out and incorporate what you've learned while on the program into your everyday life thereafter. Since 2010, the 21-Day Sugar Detox has helped hundreds of thousands of people bust sugar and carb cravings through the original book, cookbook, online program, Certified 21DSD Coaches, and various social media platforms. Now you can dive into the Detox with confidence, knowing that you'll be guided every step of the way!\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDiane Sanfilippo\u003c\/b\u003e holds a bachelor's degree from Syracuse University and is a Certified Nutrition Consultant. She writes a popular health blog called \u003ci\u003eBalanced Bites\u003c\/i\u003e (www.balancedbites.com), has a private nutritional-consulting practice, teaches Paleo nutrition seminars nationwide, and has a top-rated weekly podcast, \u003ci\u003eThe Balanced Bites Podcast\u003c\/i\u003e, available free from iTunes.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 10.8 x 8.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 02, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770501824800,"sku":"9781628602708","price":36.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f7aa9053e634565a3fe9c9d7ccbbc754.webp?v=1780373076","url":"https:\/\/ebocreations.com\/products\/the-21-day-sugar-detox-daily-guide-a-simplified-day-by-day-handbook-journal-to-help-you-bust-sugar-carb-cravings-naturally-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}