{"product_id":"the-5-minute-self-care-journal-for-women-prompts-practices-and-affirmations-to-prioritize-you-paperback","title":"The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You - Paperback","description":"\u003cp\u003eby \u003cb\u003eJudith Belmont\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eIt's time to make yourself a priority\u003cbr\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eJust a few minutes of self-care can help you nurture your needs, no matter how busy life gets. This guided journal is filled with quick and easy practices to help boost your mood, and promote self-compassion so you can truly thrive.\u003cbr\u003e \u003cp\u003e\u003c\/p\u003eWhat sets this journal apart from other self-care books for women: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eEncouraging prompts\u003c\/b\u003e--Discover 150 uplifting prompts that inspire you to foster a growth mindset, practice mindfulness, and start your days with positive intentions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e5 minutes of self-care\u003c\/b\u003e--Effortlessly carve out time for a little self-love with questions, affirmations, and actions that can be completed in just a few minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEasy layout\u003c\/b\u003e--A thoughtful design makes filling out this journal a pleasure and provides plenty of space to record your reflections.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eGet a quick dose of inspiration with a journal that helps you prioritize self-care. \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.2 x 5.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 11, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759446950176,"sku":"9781638781189","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/d4ef0d51cf92f97ae28105b8efd20276.webp?v=1780152945","url":"https:\/\/ebocreations.com\/products\/the-5-minute-self-care-journal-for-women-prompts-practices-and-affirmations-to-prioritize-you-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}