{"product_id":"the-6-keys-unlock-your-genetic-potential-for-ageless-strength-health-and-beauty-paperback","title":"The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty - Paperback","description":"\u003cp\u003eby \u003cb\u003eMyatt Murphy\u003c\/b\u003e (With), \u003cb\u003eJillian Michaels\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author Jillian Michaels.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e With \u003ci\u003eMaster Your Metabolism\u003c\/i\u003e, Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight and health struggles. Now she's ahead of the curve again -- conquering the mayhem, myths, and misunderstandings associated with aging. After all, if you can decide your weight, why not your age? \u003cp\u003e\u003c\/p\u003e Scientists and doctors have identified six major age inciters: metabolism, damaged macromolecules, epigenetics, inflammation, stress adaptation, telomeres. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe 6 Keys\u003c\/i\u003e presents an ageless health, fitness, and beauty plan that addresses all six of them -- and gets them working for you instead of against you. \u003cp\u003e\u003c\/p\u003e Empowering and rigorously researched, \u003ci\u003eThe 6 Keys\u003c\/i\u003e outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJillian Michaels\u003c\/b\u003e is an eight-time \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and certified personal trainer. Michaels has dominated the health and wellness space with hit television shows, immensely successful fitness DVDs, her exercise streaming platform, an award-winning podcast, and live speaking engagements.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.1 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 29, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51764207976736,"sku":"9780316448635","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/d506133fb38cdb419d5f8b4404d48974.webp?v=1780245832","url":"https:\/\/ebocreations.com\/products\/the-6-keys-unlock-your-genetic-potential-for-ageless-strength-health-and-beauty-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}