The Abc's of Chakra Therapy: A Workbook - Paperback

by Deedre Diemer (Author)

A practical, userfriendly workbook that leads readers on a journey of self-healing and transformation through the exploration of the chakras. The unique approach of this book incorporates a variety of therapies, including: visualization, sound, color, aromatherapy, reflexology, crystals and gemstones, yoga, and other physical exercise. Illustrated with reading list.