{"product_id":"the-acid-reflux-escape-plan-two-weeks-to-heartburn-relief-paperback","title":"The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief - Paperback","description":"\u003cp\u003eby \u003cb\u003eSonoma Press\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Most Painless Approach to Adopting a GERD-Friendly Diet\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBreak free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eDetailed food lists and easy-to-understand explanations arm you against acid reflux attacks\u003c\/li\u003e\n\u003cli\u003e100 delicious low-acid, low-fat, low-irritant recipes won't trigger or exacerbate symptoms\u003c\/li\u003e\n\u003cli\u003eA step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyle\u003c\/li\u003e\n\u003cli\u003eA \"Personal Triggers\" guide helps you customize your diet to your body's unique needs\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWith The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle. \u003cp\u003e\u003c\/p\u003eConsider yourself warned: your child's first words might just be \"More, please.\"\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 250\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.2 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 10, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760102637856,"sku":"9781942411154","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/411a694ce39cb6f9e059a90bf40a5679.webp?v=1780171681","url":"https:\/\/ebocreations.com\/products\/the-acid-reflux-escape-plan-two-weeks-to-heartburn-relief-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}