{"product_id":"the-anatomy-of-martial-arts-an-illustrated-guide-to-the-muscles-used-for-each-strike-kick-and-throw-paperback","title":"The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw - Paperback","description":"\u003cp\u003eby \u003cb\u003eLily Chou\u003c\/b\u003e (Author), \u003cb\u003eNorman G. Link\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUnlock the power of the takedowns, strikes and defenses in martial arts from Kendo and Karate to Jiujitsu and Judo with this illustrated guide to the muscles and anatomy behind each movement.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. \u003cp\u003e\u003c\/p\u003e \u003cb\u003e-Kicks\u003cbr\u003e -Strikes\u003cbr\u003e -Takedowns\u003cbr\u003e -Throws\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Anatomy of Martial Arts\u003c\/i\u003e is designed for a variety of disciplines, including: \u003cp\u003e\u003c\/p\u003e -Hapkido\u003cbr\u003e -Jiujitsu\u003cbr\u003e -Judo\u003cbr\u003e -Karate\u003cbr\u003e -Kendo\u003cbr\u003e -Kung Fu\u003cbr\u003e -Muay Thai\u003cbr\u003e -Taekwando\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Norman Link\u003c\/b\u003e, a 7th-degree black belt in yongmudo\/hapkido, has over 30 years of martial arts experience. He also has black belts in several martial arts, including iaido, jujitsu, and taekwondo. \u003cb\u003eLily Chou\u003c\/b\u003e is a writer, editor, and martial arts practitioner. They live and train in the San Francisco Bay Area.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 136\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9.1 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 15, 2011\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760516202784,"sku":"9781569757871","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/8b06a008f7173840599a2893a5e1fac7.webp?v=1780182139","url":"https:\/\/ebocreations.com\/products\/the-anatomy-of-martial-arts-an-illustrated-guide-to-the-muscles-used-for-each-strike-kick-and-throw-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}