{"product_id":"the-anti-anxiety-diet-cookbook-stress-free-recipes-to-mellow-your-mood-paperback","title":"The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAli Miller\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eConquer anxiety by nourishing and protecting your gut microbiome with the proper nutrition to help balance your mood and emotions.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou probably already know that the foods you eat can alter your brain chemistry and, in turn, affect your moods and emotions. But how can you take control of the process instead of having it control you? \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Anti-Anxiety Diet Cookbook\u003c\/i\u003e features over 75 tasty recipes that will reduce inflammation, strengthen your gut, and nourish your body, all while helping balance your mood and emotions. Author \u003cb\u003eAli Miller\u003c\/b\u003e, dietitian and food-as-medicine guru, serves up a wide variety of new and delicious meals that follow a ketogenic, low-carb approach to addressing anxiety. With beautiful full-color photographs and easy-to-follow step-by-step instructions, you'll be eating your way to calm in no time! \u003cp\u003e\u003c\/p\u003e This tasty collection of recipes ranges from savory to sweet, and includes: \u003cp\u003e\u003c\/p\u003e \u003cbr\u003e \u003cul\u003e \u003cli\u003eCitrus Pumpkin Pancakes\u003c\/li\u003e \u003cli\u003eCrispy Rosemary Chicken\u003c\/li\u003e \u003cli\u003eAnti-Anxiety Diet Bone Broth\u003c\/li\u003e \u003cli\u003eKimchi Burgers, and much more!\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eAli Miller\u003c\/b\u003e is a registered dietitian (RD), certified diabetes educator (CDE), certified weight management specialist, and therapeutic lifestyle healthcare practitioner. Ali has dedicated her career to revolutionizing food as medicine in treatment and prevention of disease. She has a passion to create public awareness regarding the significant role diet plays in our overall health with her philosophy of food as medicine. She is the author of \u003ci\u003eThe Anti-Anxiety Diet, \u003c\/i\u003e \u003ci\u003eNaturally Nourished: Food-as-Medicine for Optimal Health Cookbook\u003c\/i\u003e and founder of the Reset, Restore, Renew: Real Food Detox program.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.1 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 17, 2019\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760361406752,"sku":"9781612439358","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/4d25ee247ad60bf3bf950c0d59ca8879.webp?v=1780178161","url":"https:\/\/ebocreations.com\/products\/the-anti-anxiety-diet-cookbook-stress-free-recipes-to-mellow-your-mood-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}