{"product_id":"the-anxiety-busting-workbook-for-kids-fun-cbt-activities-to-squash-your-fears-and-worries-paperback","title":"The Anxiety Busting Workbook for Kids: Fun CBT Activities to Squash Your Fears and Worries - Paperback","description":"\u003cp\u003eby \u003cb\u003eDebra Kissen\u003c\/b\u003e (Author), \u003cb\u003eMeena Dugatkin\u003c\/b\u003e (Author), \u003cb\u003eGrace Cusack\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWith this engaging workbook, kids will be so busy having fun, they won't even realize they're learning lifelong skills to manage anxiety and worry!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e If your child struggles with anxiety, rest assured that you aren't alone. Children face a number of anxiety-inducing challenges--from school to extracurricular activities to making friends. The good news is that kids can learn to turn their overly anxious thoughts into curiosity, determination, and bravery. Using kid-friendly skills based in cognitive behavioral therapy (CBT), this book is designed to help children ages 5 to 9 obtain the building blocks needed to manage anxiety and worry throughout their lives. \u003c\/p\u003e\u003cp\u003e This engaging workbook is grounded in evidence-based psychology--but your kid will never know it, because it's also packed with \u003ci\u003efun\u003c\/i\u003e! 25 games and activities will help them realize just how capable, strong, and brave they really are. Each chapter includes a kid-friendly introduction, then jumps into kid-approved silliness such as going on a Fear-Busting Scavenger Hunt, or visiting the I-Scream Shop. The culmination of all their amazing work includes a visit to the Celebration Station, and yes, there will be prizes! \u003c\/p\u003e\u003cp\u003e Your child is awesome, and they have the power to feel awesome, too. Give them the help they need wrapped up in the fun they love, and soon they'll know that not only are their fears not as big and scary as they think, but also that they are brave and strong, and able to tackle life's inevitable challenges with confidence. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eIn these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 3 million copies sold worldwide and translated into 260 languages, \u003c\/i\u003eInstant Help Books \u003ci\u003eare easy to use, proven-effective, and recommended by therapists.\u003c\/i\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDebra Kissen, PhD\u003c\/b\u003e, is a clinical psychologist and CEO of the Light On Anxiety Treatment Centers. She is the author of several books on CBT-focused management of anxiety, worry, panic, and fear, including \u003ci\u003eThe Panic Workbook for Teens\u003c\/i\u003e, \u003ci\u003eRewire Your Anxious Brain for Teens\u003c\/i\u003e, and \u003ci\u003eBreak Free from Intrusive Thoughts\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eMeena Dugatkin, PsyD\u003c\/b\u003e, is a licensed clinical child psychologist at Light On Anxiety Treatment Centers. She specializes in evidence-based cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) treatments to help children and teens struggling with anxiety and obsessive-compulsive disorder (OCD). \u003c\/p\u003e\u003cp\u003e\u003cb\u003eGrace Cusack \u003c\/b\u003eworks with families and clients of all ages at Light On Anxiety Treatment Centers and has advanced training in ERP and CBT, and helps her clients develop symptom awareness and coping strategies for anxiety, OCD, and other related disorders. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.9 x 7.8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 01, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51752918974752,"sku":"9781648483257","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9016aa4233fb633e9ae6722a4837ac48.webp?v=1780007399","url":"https:\/\/ebocreations.com\/products\/the-anxiety-busting-workbook-for-kids-fun-cbt-activities-to-squash-your-fears-and-worries-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}