{"product_id":"the-anxiety-club-how-to-survive-modern-life-paperback","title":"The Anxiety Club: How to Survive Modern Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eFr?d?ric Fanget\u003c\/b\u003e (Author), \u003cb\u003eCatherine Meyer\u003c\/b\u003e (Author), \u003cb\u003ePauline Aubry\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAn illustrated guide to help identify, understand, and manage anxiety.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e In \u003ci\u003eThe Anxiety Club \u003c\/i\u003ewe are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the behavioral, cognitive, and emotional tools to help free themselves from anxious thinking. Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings. \u003cp\u003e\u003c\/p\u003e This self-help handbook, written by leading anxiety expert and psychiatrist Dr. Frédéric Fanget and editor Catherine Meyer and drawn by Pauline Aubry, helps the reader to identify, understand, and find freedom from anxiety. \u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAuthor \u003cb\u003eDr. Frédéric Fanget\u003c\/b\u003e is a psychiatrist, based in Lyon, France, and a leading expert in anxiety. He teaches psychotherapy at Lyon University as well having his own therapy practice. He is also the author of a number of psychotherapy bestsellers published in France. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Co-author \u003cb\u003eCatherine Meyer \u003c\/b\u003ehas been an editor and writer in the field of psychology for nearly 30 years. She heads up the psychology department at the publishing house Les Arenes, and lives in Paris. \u003cp\u003e\u003c\/p\u003e Illustrator \u003cb\u003ePauline Aubry\u003c\/b\u003e began her career as a graphic designer, but became passionate about the art of storytelling through graphic novels, which propelled her into a career as an illustrator. She is now the author and artist of several graphic novels, published in France.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.4 x 6.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 01, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51752968028448,"sku":"9781914224218","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/11552759139779c16d16f6c13dcffcf9.webp?v=1780008801","url":"https:\/\/ebocreations.com\/products\/the-anxiety-club-how-to-survive-modern-life-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}